Calendário de Dieta de Olala♡ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
sex 17: 635 * 42%
Gord:
 
Prot:
 
Carbs:
31,20g
 
49,21g
 
36,19g
- -
qui 16: 1862 * 124%
Gord:
 
Prot:
 
Carbs:
105,05g
 
100,04g
 
144,20g
- -
qua 15: 1569 * 105%
Gord:
 
Prot:
 
Carbs:
68,86g
 
64,44g
 
170,90g
- -
ter 7: 972 * 65%
Gord:
 
Prot:
 
Carbs:
48,16g
 
48,91g
 
85,29g
- -
seg 6: 1392 * 93%
Gord:
 
Prot:
 
Carbs:
44,38g
 
47,31g
 
202,77g
- -
dom 5: 1096 * 73%
Gord:
 
Prot:
 
Carbs:
47,45g
 
50,87g
 
116,84g
- -
abril 2019
sáb 27: 731 * 49%
Gord:
 
Prot:
 
Carbs:
34,14g
 
22,20g
 
80,70g
- -
sex 26: 1659 * 111%
Gord:
 
Prot:
 
Carbs:
56,39g
 
55,46g
 
234,80g
- -
qui 25: 1396 * 93%
Gord:
 
Prot:
 
Carbs:
63,22g
 
87,56g
 
121,18g
- -
qua 24: 1897 * 126%
Gord:
 
Prot:
 
Carbs:
57,49g
 
38,48g
 
183,87g
- -
ter 23: 2088 * 139%
Gord:
 
Prot:
 
Carbs:
125,66g
 
55,92g
 
176,07g
- -
seg 22: 2013 * 134%
Gord:
 
Prot:
 
Carbs:
92,09g
 
94,87g
 
202,97g
- -
sáb 20: 1144 * 76%
Gord:
 
Prot:
 
Carbs:
42,68g
 
43,81g
 
137,90g
- -
sex 19: 1451 * 97%
Gord:
 
Prot:
 
Carbs:
59,51g
 
45,58g
 
157,41g
- -
qui 18: 2219 * 148%
Gord:
 
Prot:
 
Carbs:
73,30g
 
88,85g
 
295,02g
- -
qua 17: 2190 * 146%
Gord:
 
Prot:
 
Carbs:
88,20g
 
82,29g
 
271,48g
- -
ter 16: 1512 * 101%
Gord:
 
Prot:
 
Carbs:
68,04g
 
43,09g
 
182,71g
- -
sáb 13: 654 * 44%
Gord:
 
Prot:
 
Carbs:
24,91g
 
46,35g
 
54,45g
- -
sex 12: 1562 * 104%
Gord:
 
Prot:
 
Carbs:
48,92g
 
71,68g
 
204,51g
- -
qui 11: 1725 * 115%
Gord:
 
Prot:
 
Carbs:
89,17g
 
77,81g
 
145,70g
- -
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