Calendário de Dieta de mmmiiiiioooo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
qui 16: 454 * 38%
Gord:
 
Prot:
 
Carbs:
10,83g
 
25,55g
 
64,92g
- -
seg 13: 346 * 29%
Gord:
 
Prot:
 
Carbs:
16,00g
 
2,33g
 
48,21g
- -
março 2020
ter 24: 2042 * 170%
Gord:
 
Prot:
 
Carbs:
74,73g
 
67,37g
 
275,02g
- -
seg 23: 1529 * 127%
Gord:
 
Prot:
 
Carbs:
59,24g
 
49,93g
 
208,05g
- -
qui 19: 1887 * 145%
Gord:
 
Prot:
 
Carbs:
92,47g
 
58,82g
 
213,87g
- -
qua 18: 1718 * 132%
Gord:
 
Prot:
 
Carbs:
66,51g
 
55,54g
 
233,62g
- -
ter 17: 1457 * 112%
Gord:
 
Prot:
 
Carbs:
75,56g
 
51,77g
 
141,16g
- -
seg 16: 1509 * 116%
Gord:
 
Prot:
 
Carbs:
48,30g
 
75,79g
 
204,18g
- -
sáb 14: 2747 * 211%
Gord:
 
Prot:
 
Carbs:
133,47g
 
80,49g
 
300,96g
- -
sex 13: 1335 * 103%
Gord:
 
Prot:
 
Carbs:
27,53g
 
120,88g
 
147,92g
- -
qui 12: 1578 * 121%
Gord:
 
Prot:
 
Carbs:
58,75g
 
104,70g
 
168,40g
- -
qua 11: 1464 * 113%
Gord:
 
Prot:
 
Carbs:
69,23g
 
66,42g
 
155,70g
- -
ter 10: 1638 * 126%
Gord:
 
Prot:
 
Carbs:
87,51g
 
50,67g
 
183,42g
- -
dom 8: 1335 * 103%
Gord:
 
Prot:
 
Carbs:
48,97g
 
29,14g
 
196,20g
- -
sáb 7: 1243 * 96%
Gord:
 
Prot:
 
Carbs:
39,99g
 
29,67g
 
189,34g
- -
sex 6: 1068 * 82%
Gord:
 
Prot:
 
Carbs:
33,29g
 
45,78g
 
154,61g
- -
qui 5: 1180 * 91%
Gord:
 
Prot:
 
Carbs:
22,38g
 
33,57g
 
223,23g
- -
qua 4: 1380 * 106%
Gord:
 
Prot:
 
Carbs:
34,74g
 
36,95g
 
249,26g
- -
ter 3: 1968 * 151%
Gord:
 
Prot:
 
Carbs:
65,44g
 
61,81g
 
279,76g
- -
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