Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| ter 15: |
188 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
21,00g |
|
15,00g |
|
-
|
-
|
| março 2019 |
| ter 26: |
692 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
12,82g |
|
106,61g |
|
-
|
-
|
| sex 22: |
580 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
32,43g |
|
19,22g |
|
55,46g |
|
-
|
-
|
| qua 13: |
1035 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,52g |
|
71,25g |
|
132,47g |
|
-
|
-
|
| sáb 2: |
579 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
23,89g |
|
67,48g |
|
-
|
-
|
| sex 1: |
320 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
21,07g |
|
35,18g |
|
-
|
-
|
| fevereiro 2019 |
| qui 28: |
358 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,18g |
|
16,54g |
|
60,36g |
|
-
|
-
|
| qua 27: |
1173 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
66,19g |
|
114,30g |
|
-
|
-
|
| qua 20: |
1242 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
67,46g |
|
30,58g |
|
124,30g |
|
-
|
-
|
| ter 19: |
1456 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
53,52g |
|
53,39g |
|
194,00g |
|
-
|
-
|
| sáb 16: |
601 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
18,01g |
|
106,32g |
|
-
|
-
|
| sex 15: |
870 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
51,99g |
|
99,30g |
|
-
|
-
|
| qui 14: |
1288 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
82,85g |
|
62,12g |
|
99,27g |
|
-
|
-
|
| qua 13: |
1016 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
69,14g |
|
133,35g |
|
-
|
-
|
| ter 12: |
991 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
37,12g |
|
151,32g |
|
-
|
-
|
| seg 11: |
1590 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
56,34g |
|
261,41g |
|
1573*
|
 17
|
| qua 6: |
570 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
17,67g |
|
71,60g |
|
-
|
-
|
| ter 5: |
1167 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
56,73g |
|
30,80g |
|
130,80g |
|
-
|
-
|
| seg 4: |
1978 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
151,38g |
|
32,91g |
|
120,30g |
|
-
|
-
|
|
|
