Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| sex 2: |
120 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,57g |
|
2,96g |
|
16,79g |
|
-
|
-
|
| qui 1: |
1243 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
34,53g |
|
127,33g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,56g |
|
64,03g |
|
141,36g |
|
-
|
-
|
| ter 30: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,83g |
|
64,67g |
|
160,14g |
|
-
|
-
|
| seg 29: |
1483 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
88,39g |
|
80,28g |
|
87,07g |
|
-
|
-
|
| qua 10: |
290 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,08g |
|
16,71g |
|
24,20g |
|
-
|
-
|
| ter 9: |
1412 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
76,39g |
|
73,53g |
|
107,71g |
|
-
|
-
|
| seg 8: |
1316 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
71,57g |
|
98,80g |
|
-
|
-
|
| maio 2019 |
| ter 28: |
909 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,89g |
|
56,39g |
|
69,56g |
|
-
|
-
|
| abril 2019 |
| sáb 6: |
192 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
15,05g |
|
9,21g |
|
-
|
-
|
| qui 4: |
1295 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,09g |
|
87,63g |
|
88,62g |
|
-
|
-
|
| qua 3: |
1186 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
66,76g |
|
123,33g |
|
-
|
-
|
| ter 2: |
1363 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
86,82g |
|
89,05g |
|
63,81g |
|
-
|
-
|
| seg 1: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,55g |
|
100,94g |
|
65,64g |
|
-
|
-
|
| março 2019 |
| dom 31: |
350 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,57g |
|
22,20g |
|
27,64g |
|
-
|
-
|
| sex 29: |
1415 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
62,90g |
|
196,61g |
|
-
|
-
|
| qui 28: |
1270 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,85g |
|
93,27g |
|
113,76g |
|
-
|
-
|
| qua 27: |
1203 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
78,76g |
|
105,38g |
|
-
|
-
|
| ter 26: |
1271 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
92,77g |
|
131,78g |
|
-
|
-
|
|
|
