Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
562 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
19,80g |
|
47,40g |
|
-
|
-
|
| dom 1: |
846 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
19,63g |
|
64,93g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,42g |
|
65,57g |
|
162,49g |
|
-
|
-
|
| qui 29: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
75,04g |
|
85,05g |
|
122,93g |
|
-
|
-
|
| qua 28: |
1526 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,84g |
|
50,43g |
|
215,61g |
|
-
|
-
|
| ter 27: |
1549 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
69,15g |
|
232,74g |
|
-
|
-
|
| seg 26: |
1495 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
79,22g |
|
170,94g |
|
-
|
-
|
| sáb 24: |
1119 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
74,38g |
|
38,93g |
|
55,51g |
|
-
|
-
|
| qui 22: |
307 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
35,08g |
|
40,91g |
|
-
|
-
|
| qua 21: |
2031 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
63,43g |
|
237,58g |
|
-
|
-
|
| ter 20: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
76,63g |
|
174,38g |
|
-
|
-
|
| seg 19: |
796 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
55,06g |
|
91,69g |
|
-
|
-
|
| dom 18: |
1349 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
54,71g |
|
172,62g |
|
-
|
-
|
| sáb 17: |
1512 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,30g |
|
97,95g |
|
149,46g |
|
-
|
-
|
| sex 16: |
1470 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
84,01g |
|
223,23g |
|
-
|
-
|
| qui 15: |
1440 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
98,16g |
|
197,24g |
|
-
|
-
|
| qua 14: |
1433 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
31,63g |
|
178,24g |
|
-
|
-
|
| ter 13: |
1903 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
74,76g |
|
134,23g |
|
179,48g |
|
-
|
-
|
| seg 12: |
1556 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
70,75g |
|
172,27g |
|
-
|
-
|
| dom 11: |
1538 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,57g |
|
63,86g |
|
192,91g |
|
-
|
-
|
|
|
