Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 23: |
1265 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
96,33g |
|
78,42g |
|
16,12g |
|
-
|
-
|
| seg 22: |
619 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
35,02g |
|
5,37g |
|
-
|
-
|
| seg 15: |
817 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
63,32g |
|
48,43g |
|
11,34g |
|
-
|
-
|
| dom 14: |
1571 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
126,83g |
|
77,38g |
|
23,30g |
|
-
|
-
|
| sáb 13: |
725 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
46,28g |
|
53,51g |
|
26,37g |
|
-
|
-
|
| sex 12: |
1310 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
113,11g |
|
58,04g |
|
21,63g |
|
-
|
-
|
| qui 11: |
345 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
0,20g |
|
0,01g |
|
-
|
-
|
| qua 10: |
1313 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
121,13g |
|
42,62g |
|
10,24g |
|
-
|
-
|
| ter 9: |
958 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
66,70g |
|
74,30g |
|
17,87g |
|
-
|
-
|
| seg 8: |
913 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
74,28g |
|
43,31g |
|
14,99g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
1534 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
126,22g |
|
56,58g |
|
33,02g |
|
-
|
-
|
| qua 21: |
1511 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
124,46g |
|
54,95g |
|
32,90g |
|
-
|
-
|
| seg 5: |
1384 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
117,33g |
|
68,73g |
|
12,32g |
|
-
|
-
|
| sáb 3: |
1741 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
133,57g |
|
83,63g |
|
79,85g |
|
-
|
-
|
| sex 2: |
1425 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
113,48g |
|
52,79g |
|
37,68g |
|
-
|
-
|
| qui 1: |
1642 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
132,59g |
|
56,39g |
|
44,55g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
776 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
26,24g |
|
21,13g |
|
-
|
-
|
| ter 30: |
1426 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
129,77g |
|
35,35g |
|
25,07g |
|
-
|
-
|
| seg 29: |
1624 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
154,23g |
|
32,85g |
|
24,10g |
|
-
|
-
|
| sáb 27: |
450 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
19,95g |
|
4,58g |
|
-
|
-
|
|
|
