Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
272 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
15,26g |
|
31,53g |
|
-
|
-
|
| dom 7: |
588 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
27,40g |
|
31,59g |
|
8*
|
 580
|
| sáb 6: |
-
|
-
|
|
61*
|
-
|
| sex 5: |
-
|
-
|
|
228*
|
-
|
| qui 4: |
-
|
-
|
|
92*
|
-
|
| qua 3: |
-
|
-
|
|
122*
|
-
|
| ter 2: |
422 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
27,15g |
|
35,64g |
|
67*
|
355
|
| seg 1: |
706 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
54,02g |
|
37,78g |
|
127*
|
579
|
| março 2024 |
| dom 31: |
696 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
56,07g |
|
44,63g |
|
62*
|
634
|
| sáb 30: |
684 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
30,17g |
|
58,47g |
|
68*
|
616
|
| sex 29: |
1371 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
54,75g |
|
118,91g |
|
96,39g |
|
75*
|
1296
|
| qui 28: |
1105 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,30g |
|
52,67g |
|
89,67g |
|
37*
|
1068
|
| qua 27: |
1315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
98,13g |
|
90,35g |
|
46*
|
1269
|
| ter 26: |
1215 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
88,44g |
|
92,08g |
|
79*
|
1136
|
| seg 25: |
1186 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
34,60g |
|
136,12g |
|
92*
|
1094
|
| dom 24: |
1140 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,23g |
|
57,17g |
|
111,05g |
|
61*
|
1079
|
| sáb 23: |
892 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
46,66g |
|
65,24g |
|
82*
|
810
|
| sex 22: |
1476 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
71,84g |
|
73,93g |
|
141,28g |
|
65*
|
1411
|
| qui 21: |
1406 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
68,26g |
|
71,32g |
|
127,35g |
|
80*
|
1326
|
| qua 20: |
1288 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
51,79g |
|
121,64g |
|
97*
|
1191
|
| ter 19: |
1335 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
75,51g |
|
137,34g |
|
150*
|
1185
|
|
|
