Entradas Recentes de Alimentos e Exercícios
| setembro 2019 |
| seg 23: |
235 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
17,97g |
|
13,67g |
|
-
|
-
|
| qui 19: |
315 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
12,63g |
|
36,58g |
|
-
|
-
|
| qua 18: |
356 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
14,33g |
|
14,88g |
|
-
|
-
|
| ter 17: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
53,22g |
|
139,41g |
|
-
|
-
|
| abril 2019 |
| qui 11: |
2077 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
81,57g |
|
45,63g |
|
249,95g |
|
-
|
-
|
| qua 10: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,85g |
|
51,04g |
|
164,91g |
|
-
|
-
|
| ter 9: |
1451 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,47g |
|
53,50g |
|
166,98g |
|
-
|
-
|
| seg 8: |
1033 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
45,83g |
|
57,68g |
|
130,02g |
|
-
|
-
|
| dom 7: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
62,37g |
|
149,57g |
|
-
|
-
|
| sáb 6: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,43g |
|
46,16g |
|
153,86g |
|
-
|
-
|
| sex 5: |
1876 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
88,50g |
|
286,77g |
|
-
|
-
|
| qui 4: |
1231 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,83g |
|
78,50g |
|
130,57g |
|
-
|
-
|
| qua 3: |
1350 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
48,72g |
|
159,21g |
|
-
|
-
|
| ter 2: |
1378 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,88g |
|
40,11g |
|
185,20g |
|
-
|
-
|
| seg 1: |
1278 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,85g |
|
64,50g |
|
125,50g |
|
-
|
-
|
| março 2019 |
| dom 31: |
1382 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
81,00g |
|
157,01g |
|
-
|
-
|
| sáb 30: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,00g |
|
46,87g |
|
159,81g |
|
-
|
-
|
| sex 29: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
58,06g |
|
99,65g |
|
-
|
-
|
| qui 28: |
1365 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
49,27g |
|
182,33g |
|
-
|
-
|
| qua 27: |
1260 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
68,52g |
|
171,75g |
|
2074*
|
 814
|
|
|
