Entradas Recentes de Alimentos e Exercícios
| julho 2019 |
| qui 11: |
1021 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
71,05g |
|
66,24g |
|
32,31g |
|
-
|
-
|
| qua 10: |
912 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
62,15g |
|
62,29g |
|
27,02g |
|
-
|
-
|
| sex 5: |
1086 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,26g |
|
69,22g |
|
35,25g |
|
-
|
-
|
| maio 2019 |
| sáb 18: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
75,38g |
|
27,65g |
|
-
|
-
|
| sex 17: |
814 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
50,17g |
|
68,57g |
|
22,74g |
|
-
|
-
|
| qui 16: |
865 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
73,23g |
|
27,30g |
|
-
|
-
|
| qua 15: |
923 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
60,37g |
|
67,58g |
|
26,08g |
|
-
|
-
|
| ter 14: |
855 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
50,78g |
|
70,14g |
|
28,23g |
|
-
|
-
|
| seg 13: |
774 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
54,97g |
|
26,61g |
|
-
|
-
|
| seg 6: |
609 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
59,72g |
|
16,71g |
|
-
|
-
|
| abril 2019 |
| qua 10: |
1330 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,84g |
|
58,76g |
|
111,19g |
|
-
|
-
|
| ter 9: |
970 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
62,09g |
|
73,74g |
|
32,75g |
|
-
|
-
|
| seg 8: |
905 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
65,95g |
|
54,22g |
|
21,83g |
|
-
|
-
|
| dom 7: |
924 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
73,41g |
|
26,61g |
|
-
|
-
|
| sáb 6: |
1163 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
86,17g |
|
63,03g |
|
37,54g |
|
-
|
-
|
| sex 5: |
1110 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
73,32g |
|
77,42g |
|
28,45g |
|
-
|
-
|
| qui 4: |
1128 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
75,14g |
|
87,57g |
|
21,03g |
|
-
|
-
|
| qua 3: |
981 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
72,61g |
|
22,84g |
|
-
|
-
|
| ter 2: |
928 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
64,03g |
|
25,77g |
|
-
|
-
|
| seg 1: |
898 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
68,17g |
|
22,77g |
|
-
|
-
|
|
|
