Entradas Recentes de Alimentos e Exercícios
março 2024 |
sex 22: |
807 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
35,07g |
|
96,10g |
|
-
|
-
|
sex 1: |
1264 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,73g |
|
98,70g |
|
98,47g |
|
-
|
-
|
fevereiro 2024 |
dom 11: |
1516 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,41g |
|
77,12g |
|
142,10g |
|
-
|
-
|
qua 7: |
1144 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,29g |
|
75,48g |
|
99,17g |
|
-
|
-
|
janeiro 2024 |
qui 4: |
573 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
26,07g |
|
39,91g |
|
-
|
-
|
qua 3: |
690 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
65,04g |
|
54,00g |
|
-
|
-
|
dezembro 2023 |
dom 31: |
1207 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
60,83g |
|
103,81g |
|
-
|
-
|
sex 29: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
12,51g |
|
63,10g |
|
-
|
-
|
ter 26: |
472 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,94g |
|
30,23g |
|
33,16g |
|
-
|
-
|
seg 25: |
839 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
88,37g |
|
96,00g |
|
-
|
-
|
dom 24: |
809 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
45,94g |
|
78,06g |
|
-
|
-
|
seg 18: |
512 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
25,86g |
|
49,53g |
|
-
|
-
|
dom 17: |
438 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
34,24g |
|
46,49g |
|
-
|
-
|
qui 14: |
1184 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
44,65g |
|
159,49g |
|
-
|
-
|
ter 12: |
1527 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
68,02g |
|
81,23g |
|
142,51g |
|
-
|
-
|
seg 11: |
1233 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
98,41g |
|
119,34g |
|
-
|
-
|
dom 10: |
540 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
44,08g |
|
58,37g |
|
-
|
-
|
sex 8: |
475 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
20,51g |
|
49,70g |
|
-
|
-
|
novembro 2023 |
ter 7: |
1252 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
39,60g |
|
146,96g |
|
-
|
-
|
seg 6: |
1448 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
64,87g |
|
171,49g |
|
-
|
-
|
|
|