Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sáb 1: |
1192 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,32g |
|
84,01g |
|
71,14g |
|
-
|
-
|
| maio 2023 |
| seg 29: |
608 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
43,92g |
|
49,97g |
|
-
|
-
|
| março 2023 |
| qua 8: |
901 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
30,94g |
|
144,67g |
|
-
|
-
|
| ter 7: |
745 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
58,59g |
|
53,83g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
1278 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
85,07g |
|
105,92g |
|
14,33g |
|
-
|
-
|
| setembro 2022 |
| dom 18: |
746 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
42,63g |
|
30,05g |
|
-
|
-
|
| agosto 2022 |
| ter 16: |
369 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,02g |
|
20,22g |
|
17,78g |
|
-
|
-
|
| junho 2022 |
| sex 17: |
485 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,11g |
|
35,00g |
|
45,62g |
|
-
|
-
|
| sex 3: |
1155 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
72,09g |
|
75,34g |
|
51,79g |
|
-
|
-
|
| qua 1: |
594 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
36,81g |
|
43,66g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
727 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,01g |
|
56,08g |
|
32,80g |
|
-
|
-
|
| qui 26: |
1094 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
60,72g |
|
82,21g |
|
-
|
-
|
| qua 25: |
189 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
8,82g |
|
20,46g |
|
-
|
-
|
| ter 24: |
1193 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,40g |
|
56,45g |
|
80,95g |
|
-
|
-
|
| seg 23: |
814 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
57,60g |
|
57,85g |
|
-
|
-
|
| dom 22: |
922 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,82g |
|
39,74g |
|
80,31g |
|
-
|
-
|
| qui 19: |
649 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,24g |
|
49,38g |
|
39,45g |
|
-
|
-
|
| qua 18: |
1151 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
86,17g |
|
73,36g |
|
-
|
-
|
| ter 17: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
98,11g |
|
88,56g |
|
-
|
-
|
| seg 16: |
1164 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
81,03g |
|
89,30g |
|
-
|
-
|
|
|
