Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 12: |
373 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
15,18g |
|
46,80g |
|
-
|
-
|
| qui 8: |
791 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
48,36g |
|
61,58g |
|
-
|
-
|
| ter 6: |
474 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
17,76g |
|
69,37g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
1274 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
79,19g |
|
44,19g |
|
99,81g |
|
-
|
-
|
| sex 19: |
1265 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
47,62g |
|
156,55g |
|
-
|
-
|
| qui 18: |
508 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
25,14g |
|
49,86g |
|
-
|
-
|
| qua 17: |
1595 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
75,00g |
|
67,17g |
|
164,88g |
|
1700*
|
 105
|
| qui 11: |
1049 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,75g |
|
47,23g |
|
108,49g |
|
-
|
-
|
| qua 10: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
45,83g |
|
156,05g |
|
-
|
-
|
| ter 9: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
64,11g |
|
136,94g |
|
-
|
-
|
| seg 8: |
246 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
9,28g |
|
9,98g |
|
-
|
-
|
| qui 4: |
1043 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
39,35g |
|
123,96g |
|
-
|
-
|
| qua 3: |
1223 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,56g |
|
78,81g |
|
90,58g |
|
-
|
-
|
| ter 2: |
949 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,46g |
|
62,80g |
|
84,14g |
|
-
|
-
|
| seg 1: |
1265 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
79,67g |
|
48,92g |
|
87,89g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
1203 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
86,68g |
|
104,06g |
|
-
|
-
|
| ter 25: |
1587 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
95,44g |
|
189,10g |
|
-
|
-
|
| sex 21: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,90g |
|
4,40g |
|
35,80g |
|
-
|
-
|
| qui 20: |
1316 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
73,83g |
|
53,30g |
|
122,16g |
|
-
|
-
|
| qua 19: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,04g |
|
51,17g |
|
88,14g |
|
-
|
-
|
|
|
