Calendário de Dieta de Наталья18052019 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2023
sáb 25: 291 * 24%
Gord:
 
Prot:
 
Carbs:
14,69g
 
14,36g
 
23,50g
- -
qua 15: 383 * 32%
Gord:
 
Prot:
 
Carbs:
30,40g
 
15,74g
 
10,49g
- -
ter 14: 559 * 47%
Gord:
 
Prot:
 
Carbs:
42,05g
 
39,52g
 
3,84g
- -
dom 12: 315 * 26%
Gord:
 
Prot:
 
Carbs:
25,65g
 
23,24g
 
0,49g
- -
sáb 11: 258 * 22%
Gord:
 
Prot:
 
Carbs:
6,67g
 
25,45g
 
24,85g
- -
sex 10: 394 * 33%
Gord:
 
Prot:
 
Carbs:
37,80g
 
11,33g
 
0,99g
- -
qui 9: 101 * 8%
Gord:
 
Prot:
 
Carbs:
4,31g
 
2,81g
 
13,84g
- -
seg 6: 828 * 69%
Gord:
 
Prot:
 
Carbs:
27,92g
 
62,42g
 
83,84g
- -
dom 5: 296 * 25%
Gord:
 
Prot:
 
Carbs:
12,75g
 
22,90g
 
22,20g
- -
janeiro 2023
ter 31: 568 * 47%
Gord:
 
Prot:
 
Carbs:
14,78g
 
34,58g
 
79,90g
- -
seg 30: 998 * 83%
Gord:
 
Prot:
 
Carbs:
23,49g
 
102,09g
 
95,60g
- -
fevereiro 2022
sex 11: 1027 * 86%
Gord:
 
Prot:
 
Carbs:
44,94g
 
60,12g
 
99,80g
- -
qua 9: 1000 * 83%
Gord:
 
Prot:
 
Carbs:
42,83g
 
30,11g
 
123,67g
- -
janeiro 2022
sex 28: 1062 * 88%
Gord:
 
Prot:
 
Carbs:
42,88g
 
51,67g
 
118,32g
- -
qui 27: 219 * 16%
Gord:
 
Prot:
 
Carbs:
18,80g
 
5,80g
 
6,30g
- -
ter 25: 986 * 70%
Gord:
 
Prot:
 
Carbs:
35,13g
 
35,44g
 
131,39g
- -
seg 24: 974 * 70%
Gord:
 
Prot:
 
Carbs:
37,26g
 
57,67g
 
103,55g
- -
dom 23: 1402 * 88%
Gord:
 
Prot:
 
Carbs:
48,48g
 
55,87g
 
182,47g
- -
sáb 22: 1610 * 101%
Gord:
 
Prot:
 
Carbs:
66,31g
 
39,66g
 
220,34g
- -
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