Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1675 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
97,17g |
|
72,13g |
|
124,96g |
|
-
|
-
|
| dom 15: |
1382 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
62,00g |
|
194,83g |
|
-
|
-
|
| sáb 14: |
1473 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,24g |
|
66,46g |
|
179,37g |
|
-
|
-
|
| sex 13: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
71,50g |
|
76,58g |
|
125,91g |
|
-
|
-
|
| qui 12: |
1561 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
96,92g |
|
95,42g |
|
105,52g |
|
-
|
-
|
| qua 11: |
954 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
60,73g |
|
91,92g |
|
-
|
-
|
| ter 10: |
1450 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
102,58g |
|
153,98g |
|
-
|
-
|
| seg 9: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
92,98g |
|
125,99g |
|
-
|
-
|
| sex 6: |
1053 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
59,76g |
|
114,78g |
|
-
|
-
|
| qui 5: |
1245 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
63,97g |
|
115,18g |
|
-
|
-
|
| qua 4: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
89,95g |
|
63,11g |
|
-
|
-
|
| ter 3: |
1399 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,11g |
|
70,87g |
|
182,99g |
|
-
|
-
|
| seg 2: |
1056 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
80,16g |
|
92,24g |
|
-
|
-
|
| dom 1: |
1492 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
87,05g |
|
96,48g |
|
79,32g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1593 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
57,40g |
|
154,65g |
|
-
|
-
|
| sex 30: |
1521 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,10g |
|
73,97g |
|
190,67g |
|
-
|
-
|
| qui 29: |
1554 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
72,84g |
|
182,24g |
|
-
|
-
|
| qua 28: |
1276 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
63,47g |
|
191,32g |
|
-
|
-
|
| ter 27: |
1174 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
54,40g |
|
109,98g |
|
-
|
-
|
| seg 26: |
1532 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
59,34g |
|
179,80g |
|
-
|
-
|
|
|
