Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
qui 21: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
75,43g |
|
1,26g |
|
-
|
-
|
agosto 2023 |
sex 4: |
375 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,36g |
|
13,91g |
|
50,02g |
|
-
|
-
|
qui 3: |
773 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
27,61g |
|
120,39g |
|
-
|
-
|
julho 2021 |
dom 11: |
364 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
1,36g |
|
5,99g |
|
89,46g |
|
-
|
-
|
qui 8: |
664 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
27,10g |
|
87,48g |
|
1845*
|
1181
|
agosto 2020 |
dom 23: |
395 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
1,58g |
|
14,95g |
|
78,83g |
|
-
|
-
|
sáb 22: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
24,93g |
|
86,64g |
|
-
|
-
|
qui 20: |
850 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
47,18g |
|
111,34g |
|
-
|
-
|
dom 9: |
229 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,32g |
|
6,87g |
|
38,95g |
|
-
|
-
|
sáb 8: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
27,67g |
|
142,61g |
|
-
|
-
|
sex 7: |
1109 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
55,31g |
|
164,71g |
|
-
|
-
|
qui 6: |
1108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
49,48g |
|
188,31g |
|
-
|
-
|
qua 5: |
970 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
56,76g |
|
107,32g |
|
-
|
-
|
ter 4: |
1165 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
76,43g |
|
136,41g |
|
-
|
-
|
seg 3: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
72,28g |
|
155,91g |
|
-
|
-
|
dom 2: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
79,26g |
|
152,64g |
|
-
|
-
|
sáb 1: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
61,89g |
|
136,51g |
|
-
|
-
|
julho 2020 |
sex 31: |
1186 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
80,73g |
|
135,86g |
|
-
|
-
|
qui 30: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
54,37g |
|
112,71g |
|
-
|
-
|
qua 29: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
67,03g |
|
143,39g |
|
-
|
-
|
|
|