Entradas Recentes de Alimentos e Exercícios
agosto 2020 |
sáb 15: |
196 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,24g |
|
5,97g |
|
31,10g |
|
-
|
-
|
sex 14: |
891 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
48,03g |
|
124,22g |
|
1479*
|
588
|
qui 13: |
625 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,51g |
|
59,91g |
|
46,73g |
|
-
|
-
|
qua 12: |
1530 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,59g |
|
83,18g |
|
189,89g |
|
-
|
-
|
ter 11: |
1142 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
71,68g |
|
127,04g |
|
1597*
|
455
|
seg 10: |
1006 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
72,28g |
|
117,99g |
|
1611*
|
605
|
sex 7: |
500 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
40,29g |
|
45,28g |
|
-
|
-
|
qui 6: |
1163 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
260,35g |
|
46,55g |
|
85,34g |
|
1519*
|
356
|
qua 5: |
408 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
7,73g |
|
73,90g |
|
-
|
-
|
ter 4: |
859 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
47,17g |
|
89,20g |
|
-
|
-
|
seg 3: |
947 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
70,00g |
|
80,38g |
|
1504*
|
557
|
dom 2: |
1040 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
25,07g |
|
165,05g |
|
-
|
-
|
sáb 1: |
1173 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,71g |
|
87,73g |
|
128,39g |
|
1504*
|
331
|
julho 2020 |
sex 31: |
1726 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
78,47g |
|
93,77g |
|
164,93g |
|
-
|
-
|
qui 30: |
1321 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
166,20g |
|
100,90g |
|
1492*
|
171
|
qua 29: |
1345 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
57,66g |
|
228,36g |
|
1413*
|
68
|
ter 28: |
868 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
46,74g |
|
105,92g |
|
-
|
-
|
seg 27: |
709 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
35,42g |
|
43,81g |
|
53,72g |
|
-
|
-
|
dom 26: |
657 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
13,69g |
|
109,90g |
|
-
|
-
|
sáb 25: |
1136 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
60,99g |
|
153,43g |
|
-
|
-
|
|
|