Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1279 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,26g |
|
46,44g |
|
208,21g |
|
-
|
-
|
| qui 1: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
46,48g |
|
228,18g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1321 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
46,85g |
|
206,88g |
|
-
|
-
|
| ter 30: |
1293 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
53,26g |
|
197,11g |
|
-
|
-
|
| seg 29: |
1300 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
53,67g |
|
197,82g |
|
-
|
-
|
| dom 28: |
1309 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
53,11g |
|
206,60g |
|
-
|
-
|
| sáb 27: |
1300 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
40,94g |
|
218,12g |
|
-
|
-
|
| sex 26: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
53,99g |
|
190,65g |
|
-
|
-
|
| qui 25: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
53,22g |
|
201,15g |
|
-
|
-
|
| qua 24: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
55,24g |
|
203,03g |
|
-
|
-
|
| ter 23: |
1303 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
55,42g |
|
203,87g |
|
-
|
-
|
| seg 22: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
55,50g |
|
204,02g |
|
-
|
-
|
| dom 21: |
1297 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
43,32g |
|
205,74g |
|
-
|
-
|
| sáb 20: |
1282 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
52,91g |
|
197,48g |
|
-
|
-
|
| sex 19: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
53,53g |
|
204,42g |
|
-
|
-
|
| qui 18: |
1292 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
53,21g |
|
198,89g |
|
-
|
-
|
| qua 17: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
54,91g |
|
204,68g |
|
-
|
-
|
| ter 16: |
1048 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
42,91g |
|
156,85g |
|
-
|
-
|
| seg 15: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
53,13g |
|
208,38g |
|
-
|
-
|
| dom 14: |
1315 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
44,57g |
|
225,72g |
|
-
|
-
|
|
|
