Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
350 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
35,52g |
|
26,90g |
|
-
|
-
|
| qui 27: |
1048 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
62,65g |
|
125,07g |
|
440*
|
 608
|
| qua 26: |
2050 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,81g |
|
115,41g |
|
256,06g |
|
2157*
|
 107
|
| ter 25: |
2124 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,62g |
|
108,46g |
|
310,39g |
|
2183*
|
59
|
| seg 24: |
2131 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,28g |
|
113,45g |
|
297,35g |
|
2303*
|
172
|
| dom 23: |
1933 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,37g |
|
109,76g |
|
243,03g |
|
2155*
|
222
|
| sáb 22: |
2224 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,60g |
|
133,81g |
|
278,60g |
|
1856*
|
368
|
| sex 21: |
2536 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
134,07g |
|
99,79g |
|
250,30g |
|
2295*
|
241
|
| qui 20: |
2134 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,70g |
|
122,19g |
|
262,30g |
|
2444*
|
310
|
| qua 19: |
2324 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
86,14g |
|
142,43g |
|
234,88g |
|
2389*
|
65
|
| ter 18: |
2147 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
133,85g |
|
263,43g |
|
2460*
|
313
|
| seg 17: |
2652 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
54,88g |
|
125,35g |
|
353,74g |
|
2378*
|
274
|
| dom 16: |
2005 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,91g |
|
125,20g |
|
225,43g |
|
2230*
|
225
|
| sáb 15: |
2022 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
126,49g |
|
254,94g |
|
2422*
|
400
|
| sex 14: |
2889 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
121,46g |
|
106,13g |
|
353,80g |
|
2361*
|
528
|
| qui 13: |
1930 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
108,24g |
|
234,59g |
|
2548*
|
618
|
| qua 12: |
2105 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,79g |
|
135,10g |
|
254,60g |
|
1860*
|
245
|
| ter 11: |
2057 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
112,84g |
|
265,16g |
|
1621*
|
436
|
| seg 10: |
2126 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,79g |
|
145,87g |
|
244,37g |
|
2085*
|
41
|
| dom 9: |
2124 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,61g |
|
141,49g |
|
233,44g |
|
1834*
|
290
|
|
|
