Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
ter 24: |
150 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,13g |
|
3,80g |
|
19,63g |
|
-
|
-
|
seg 23: |
1125 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
62,69g |
|
113,73g |
|
-
|
-
|
janeiro 2023 |
seg 16: |
431 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
12,77g |
|
64,05g |
|
-
|
-
|
dezembro 2022 |
seg 12: |
1587 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
47,02g |
|
234,59g |
|
-
|
-
|
setembro 2021 |
ter 21: |
470 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
23,05g |
|
61,75g |
|
-
|
-
|
seg 20: |
1705 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
62,36g |
|
218,22g |
|
-
|
-
|
sáb 18: |
426 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
23,22g |
|
39,66g |
|
-
|
-
|
sex 17: |
723 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
32,49g |
|
74,44g |
|
-
|
-
|
qui 16: |
999 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
44,84g |
|
125,77g |
|
-
|
-
|
qua 15: |
517 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
22,07g |
|
80,24g |
|
-
|
-
|
ter 14: |
769 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
44,34g |
|
91,73g |
|
-
|
-
|
sex 10: |
900 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
40,73g |
|
83,47g |
|
-
|
-
|
qui 9: |
284 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
20,59g |
|
19,21g |
|
-
|
-
|
qua 8: |
1040 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
33,67g |
|
170,44g |
|
-
|
-
|
ter 7: |
725 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
41,67g |
|
82,00g |
|
-
|
-
|
agosto 2021 |
seg 16: |
764 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
22,87g |
|
108,71g |
|
-
|
-
|
junho 2021 |
qua 9: |
455 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
19,69g |
|
57,66g |
|
-
|
-
|
ter 8: |
791 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
56,22g |
|
69,37g |
|
-
|
-
|
seg 7: |
1068 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
56,14g |
|
132,93g |
|
-
|
-
|
dom 6: |
843 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
40,53g |
|
126,75g |
|
-
|
-
|
|
|