Calendário de Dieta de 보미맘 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2021
dom 23: 206 * 21%
Gord:
 
Prot:
 
Carbs:
1,56g
 
3,81g
 
43,94g
- -
janeiro 2021
dom 10: - - 669* -
sáb 9: 1524 * 152%
Gord:
 
Prot:
 
Carbs:
64,88g
 
52,43g
 
179,04g
1497*  27
sex 8: 1241 * 124%
Gord:
 
Prot:
 
Carbs:
32,30g
 
83,98g
 
150,86g
1572*  331
qui 7: 1510 * 151%
Gord:
 
Prot:
 
Carbs:
51,55g
 
58,77g
 
247,00g
1652*  142
qua 6: 1317 * 132%
Gord:
 
Prot:
 
Carbs:
45,58g
 
59,68g
 
170,70g
1806*  489
ter 5: 1535 * 154%
Gord:
 
Prot:
 
Carbs:
50,91g
 
63,58g
 
205,31g
1804*  269
dezembro 2019
sex 20: 943 * 94%
Gord:
 
Prot:
 
Carbs:
27,24g
 
44,60g
 
131,35g
- -
qui 19: 187 * 19%
Gord:
 
Prot:
 
Carbs:
8,70g
 
9,23g
 
16,83g
- -
qua 18: 897 * 90%
Gord:
 
Prot:
 
Carbs:
29,39g
 
46,51g
 
111,34g
- -
ter 17: 446 * 28%
Gord:
 
Prot:
 
Carbs:
9,34g
 
13,01g
 
83,03g
- -
seg 16: 951 * 59%
Gord:
 
Prot:
 
Carbs:
38,92g
 
34,71g
 
118,65g
- -
sex 13: 1246 * 78%
Gord:
 
Prot:
 
Carbs:
33,16g
 
21,42g
 
223,76g
- -
qui 12: 116 * 7%
Gord:
 
Prot:
 
Carbs:
1,26g
 
2,39g
 
25,20g
- -
qua 11: 1188 * 74%
Gord:
 
Prot:
 
Carbs:
37,18g
 
29,87g
 
183,93g
- -
seg 9: 906 * 57%
Gord:
 
Prot:
 
Carbs:
44,84g
 
33,44g
 
91,46g
- -
sex 6: 820 * 51%
Gord:
 
Prot:
 
Carbs:
20,75g
 
38,95g
 
117,39g
521*  299
qui 5: 301 * 19%
Gord:
 
Prot:
 
Carbs:
6,08g
 
17,60g
 
42,59g
- -
qua 4: 790 * 49%
Gord:
 
Prot:
 
Carbs:
21,74g
 
35,85g
 
115,32g
- -
ter 3: 592 * 37%
Gord:
 
Prot:
 
Carbs:
29,66g
 
23,44g
 
62,33g
521*  71
seg 2: 599 * 37%
Gord:
 
Prot:
 
Carbs:
9,17g
 
18,54g
 
113,60g
- -
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