Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 5: |
1291 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,24g |
|
130,13g |
|
112,36g |
|
-
|
-
|
| sex 1: |
288 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
21,79g |
|
16,22g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
133,06g |
|
170,08g |
|
-
|
-
|
| qua 28: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
137,95g |
|
133,02g |
|
-
|
-
|
| seg 26: |
1623 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,09g |
|
157,38g |
|
158,84g |
|
-
|
-
|
| sex 23: |
1708 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,64g |
|
131,14g |
|
169,77g |
|
-
|
-
|
| qui 22: |
1423 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,23g |
|
138,44g |
|
137,55g |
|
-
|
-
|
| qua 21: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
136,19g |
|
156,56g |
|
-
|
-
|
| seg 19: |
1473 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
133,64g |
|
117,39g |
|
-
|
-
|
| dom 18: |
1367 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
133,58g |
|
91,22g |
|
-
|
-
|
| sáb 17: |
1454 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
136,73g |
|
110,87g |
|
-
|
-
|
| sex 16: |
1249 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
129,95g |
|
82,83g |
|
-
|
-
|
| qui 15: |
1713 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
70,75g |
|
139,68g |
|
125,50g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
1323 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
74,89g |
|
179,07g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
601 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,13g |
|
68,19g |
|
27,56g |
|
-
|
-
|
| sex 29: |
876 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
87,42g |
|
55,51g |
|
-
|
-
|
| dom 24: |
1339 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
137,57g |
|
91,53g |
|
-
|
-
|
| sáb 23: |
455 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
22,39g |
|
55,66g |
|
-
|
-
|
| qui 21: |
1603 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,51g |
|
133,13g |
|
167,97g |
|
-
|
-
|
| qua 20: |
1592 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
134,20g |
|
174,25g |
|
-
|
-
|
|
|
