Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qua 12: |
373 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
41,18g |
|
5,08g |
|
-
|
-
|
| ter 4: |
305 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
2,74g |
|
46,43g |
|
-
|
-
|
| seg 3: |
715 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
17,51g |
|
75,90g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
235 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
16,97g |
|
5,54g |
|
-
|
-
|
| qua 28: |
1226 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
48,12g |
|
136,76g |
|
-
|
-
|
| ter 27: |
1455 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,23g |
|
39,37g |
|
179,11g |
|
-
|
-
|
| julho 2020 |
| qua 1: |
155 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,07g |
|
10,90g |
|
0,78g |
|
-
|
-
|
| junho 2020 |
| sáb 27: |
243 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
23,24g |
|
9,77g |
|
-
|
-
|
| abril 2020 |
| sex 24: |
466 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
25,34g |
|
40,15g |
|
-
|
-
|
| qui 2: |
151 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,83g |
|
9,53g |
|
4,68g |
|
-
|
-
|
| qua 1: |
404 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
30,94g |
|
12,93g |
|
-
|
-
|
| março 2020 |
| ter 31: |
595 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
39,18g |
|
57,95g |
|
-
|
-
|
| fevereiro 2020 |
| ter 18: |
447 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
21,82g |
|
1,45g |
|
-
|
-
|
| qua 12: |
99 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
6,49g |
|
3,58g |
|
-
|
-
|
| dezembro 2019 |
| ter 31: |
540 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
34,10g |
|
30,45g |
|
-
|
-
|
| ter 17: |
950 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
30,67g |
|
137,86g |
|
-
|
-
|
| seg 16: |
1100 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
50,53g |
|
143,14g |
|
-
|
-
|
| dom 15: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,86g |
|
9,51g |
|
10,78g |
|
-
|
-
|
| sáb 14: |
292 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
15,69g |
|
28,23g |
|
-
|
-
|
|
|
