Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 21: |
343 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
29,13g |
|
36,00g |
|
-
|
-
|
| qua 16: |
900 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,82g |
|
29,04g |
|
144,78g |
|
-
|
-
|
| ter 15: |
5 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,02g |
|
0,34g |
|
0,85g |
|
-
|
-
|
| outubro 2021 |
| ter 5: |
706 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
16,27g |
|
149,73g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
950 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
42,08g |
|
139,38g |
|
-
|
-
|
| ter 28: |
1651 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
99,47g |
|
218,45g |
|
-
|
-
|
| seg 27: |
1876 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,35g |
|
96,90g |
|
248,61g |
|
-
|
-
|
| agosto 2021 |
| dom 15: |
1231 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
67,54g |
|
173,11g |
|
-
|
-
|
| julho 2021 |
| qua 21: |
495 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
19,70g |
|
76,94g |
|
-
|
-
|
| ter 20: |
1534 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
83,35g |
|
198,70g |
|
-
|
-
|
| seg 12: |
1728 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
118,38g |
|
227,05g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
1292 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
72,66g |
|
182,96g |
|
-
|
-
|
| abril 2021 |
| sex 9: |
1546 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,10g |
|
93,55g |
|
230,68g |
|
-
|
-
|
| qui 8: |
525 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
29,51g |
|
83,62g |
|
-
|
-
|
| março 2021 |
| qui 18: |
1425 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,45g |
|
65,35g |
|
188,81g |
|
-
|
-
|
| qua 17: |
1399 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,01g |
|
99,84g |
|
179,66g |
|
1400*
|
 1
|
| fevereiro 2021 |
| ter 23: |
664 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,54g |
|
42,55g |
|
75,58g |
|
-
|
-
|
| novembro 2020 |
| qui 12: |
352 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
12,58g |
|
47,66g |
|
-
|
-
|
| qua 11: |
211 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,78g |
|
5,43g |
|
30,24g |
|
-
|
-
|
| outubro 2020 |
| sáb 3: |
1620 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
87,98g |
|
184,16g |
|
-
|
-
|
|
|
