Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
443 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,05g |
|
25,14g |
|
34,44g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
713 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
37,47g |
|
62,11g |
|
-
|
-
|
| ter 30: |
1218 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
75,21g |
|
121,92g |
|
-
|
-
|
| seg 29: |
905 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
64,50g |
|
47,78g |
|
-
|
-
|
| dom 28: |
1353 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,41g |
|
64,82g |
|
111,00g |
|
-
|
-
|
| sáb 27: |
779 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
42,02g |
|
78,87g |
|
-
|
-
|
| sex 26: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
79,96g |
|
91,68g |
|
81,02g |
|
-
|
-
|
| qui 25: |
1304 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
71,12g |
|
79,02g |
|
87,56g |
|
-
|
-
|
| qua 24: |
1289 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,98g |
|
90,78g |
|
82,34g |
|
-
|
-
|
| ter 23: |
243 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,32g |
|
13,43g |
|
29,87g |
|
-
|
-
|
| seg 22: |
1580 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,66g |
|
88,69g |
|
140,49g |
|
-
|
-
|
| dom 21: |
1353 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
76,60g |
|
90,25g |
|
80,62g |
|
-
|
-
|
| sex 19: |
1081 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
70,54g |
|
94,83g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
859 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
66,77g |
|
63,74g |
|
-
|
-
|
| seg 27: |
902 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
59,20g |
|
100,17g |
|
-
|
-
|
| dom 26: |
545 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
34,90g |
|
22,90g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
342 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
4,50g |
|
50,30g |
|
-
|
-
|
| ter 25: |
417 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
38,28g |
|
24,76g |
|
-
|
-
|
| seg 24: |
244 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
16,67g |
|
8,39g |
|
-
|
-
|
| sex 21: |
357 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
18,43g |
|
21,67g |
|
-
|
-
|
|
|
