Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| ter 27: |
218 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
4,70g |
|
5,65g |
|
37,55g |
|
-
|
-
|
| seg 5: |
597 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
22,00g |
|
67,33g |
|
-
|
-
|
| julho 2019 |
| qui 11: |
243 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
12,76g |
|
17,65g |
|
-
|
-
|
| sáb 6: |
156 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,46g |
|
5,29g |
|
17,49g |
|
-
|
-
|
| sex 5: |
320 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
10,25g |
|
1,90g |
|
55,57g |
|
-
|
-
|
| qua 3: |
747 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
41,43g |
|
60,72g |
|
-
|
-
|
| ter 2: |
682 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
14,78g |
|
100,93g |
|
-
|
-
|
| junho 2019 |
| sex 7: |
136 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,98g |
|
-
|
-
|
| qui 6: |
363 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
19,40g |
|
41,37g |
|
-
|
-
|
| qua 5: |
376 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
20,43g |
|
44,28g |
|
2645*
|
 2269
|
| ter 4: |
525 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
36,82g |
|
32,75g |
|
-
|
-
|
| seg 3: |
462 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
24,13g |
|
42,21g |
|
3131*
|
2669
|
| maio 2019 |
| sex 31: |
430 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
7,69g |
|
65,69g |
|
-
|
-
|
| qua 29: |
637 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
16,02g |
|
100,41g |
|
-
|
-
|
| qua 22: |
179 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,25g |
|
4,30g |
|
28,52g |
|
-
|
-
|
| qui 9: |
654 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
19,26g |
|
73,27g |
|
-
|
-
|
| abril 2019 |
| qui 18: |
307 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,87g |
|
17,73g |
|
19,79g |
|
-
|
-
|
| qua 17: |
407 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
10,85g |
|
50,48g |
|
-
|
-
|
| ter 16: |
381 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
17,06g |
|
52,71g |
|
-
|
-
|
| dom 14: |
174 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
8,57g |
|
18,27g |
|
-
|
-
|
|
|
