Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
dom 7: |
561 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
40,04g |
|
60,23g |
|
-
|
-
|
agosto 2023 |
qui 17: |
1207 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,46g |
|
75,78g |
|
142,55g |
|
-
|
-
|
julho 2023 |
ter 25: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,20g |
|
27,89g |
|
19,65g |
|
-
|
-
|
dom 23: |
833 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
25,02g |
|
176,04g |
|
-
|
-
|
maio 2023 |
qua 17: |
1577 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
140,26g |
|
60,07g |
|
17,29g |
|
-
|
-
|
ter 16: |
1538 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
126,28g |
|
66,20g |
|
27,90g |
|
-
|
-
|
seg 15: |
1533 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
120,21g |
|
92,90g |
|
15,22g |
|
-
|
-
|
qua 10: |
831 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
50,45g |
|
11,52g |
|
-
|
-
|
dom 7: |
1433 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
117,26g |
|
62,59g |
|
30,18g |
|
-
|
-
|
sáb 6: |
1422 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
127,41g |
|
70,38g |
|
31,77g |
|
-
|
-
|
sex 5: |
497 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
33,43g |
|
5,52g |
|
-
|
-
|
qui 4: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
112,45g |
|
77,56g |
|
23,37g |
|
-
|
-
|
qua 3: |
637 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
37,11g |
|
9,14g |
|
-
|
-
|
ter 2: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
68,64g |
|
22,98g |
|
8,00g |
|
-
|
-
|
abril 2023 |
qua 26: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
120,09g |
|
87,74g |
|
20,31g |
|
-
|
-
|
ter 25: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
120,92g |
|
65,02g |
|
22,73g |
|
-
|
-
|
seg 24: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
122,05g |
|
73,93g |
|
17,75g |
|
-
|
-
|
dom 23: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
112,21g |
|
86,93g |
|
29,97g |
|
-
|
-
|
sáb 22: |
1572 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
121,33g |
|
81,44g |
|
33,78g |
|
-
|
-
|
sex 21: |
1502 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
116,20g |
|
89,54g |
|
19,51g |
|
-
|
-
|
|
|