Entradas Recentes de Alimentos e Exercícios
setembro 2020 |
qua 16: |
806 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,05g |
|
58,22g |
|
68,85g |
|
-
|
-
|
seg 7: |
338 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
11,43g |
|
57,77g |
|
-
|
-
|
sex 4: |
288 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,79g |
|
14,93g |
|
46,95g |
|
-
|
-
|
agosto 2020 |
seg 31: |
1174 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
69,42g |
|
91,30g |
|
49,57g |
|
-
|
-
|
dom 30: |
876 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
55,40g |
|
57,68g |
|
-
|
-
|
sáb 29: |
241 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,62g |
|
24,09g |
|
20,19g |
|
-
|
-
|
qua 26: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,12g |
|
58,60g |
|
47,12g |
|
-
|
-
|
seg 24: |
639 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
40,81g |
|
79,24g |
|
-
|
-
|
dom 23: |
1077 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
64,87g |
|
75,21g |
|
64,98g |
|
-
|
-
|
sáb 22: |
1143 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,88g |
|
76,96g |
|
60,94g |
|
-
|
-
|
sex 21: |
727 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
73,38g |
|
30,46g |
|
-
|
-
|
ter 18: |
294 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,24g |
|
25,44g |
|
28,18g |
|
-
|
-
|
seg 17: |
912 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
101,48g |
|
49,45g |
|
-
|
-
|
dom 16: |
662 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
73,23g |
|
42,17g |
|
-
|
-
|
qua 12: |
673 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
67,59g |
|
33,20g |
|
-
|
-
|
ter 11: |
512 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,41g |
|
76,58g |
|
23,49g |
|
-
|
-
|
seg 10: |
476 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
48,52g |
|
19,22g |
|
-
|
-
|
sáb 8: |
950 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
83,42g |
|
97,97g |
|
-
|
-
|
sex 7: |
896 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
87,51g |
|
36,30g |
|
-
|
-
|
qui 6: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
56,18g |
|
24,80g |
|
-
|
-
|
|
|