Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
919 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
40,28g |
|
100,83g |
|
-
|
-
|
| sáb 10: |
1104 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,96g |
|
87,07g |
|
134,86g |
|
-
|
-
|
| março 2022 |
| seg 14: |
385 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
20,84g |
|
37,20g |
|
-
|
-
|
| novembro 2021 |
| ter 23: |
792 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
71,40g |
|
59,38g |
|
-
|
-
|
| dom 14: |
449 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
19,00g |
|
51,51g |
|
-
|
-
|
| qui 11: |
1289 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,52g |
|
103,22g |
|
76,89g |
|
-
|
-
|
| qua 10: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
63,47g |
|
59,95g |
|
104,75g |
|
-
|
-
|
| ter 9: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,24g |
|
110,25g |
|
106,82g |
|
-
|
-
|
| seg 8: |
1568 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,02g |
|
109,19g |
|
149,28g |
|
-
|
-
|
| julho 2021 |
| sáb 3: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
20,60g |
|
8,70g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
560 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
38,95g |
|
37,75g |
|
-
|
-
|
| maio 2021 |
| ter 18: |
767 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
57,90g |
|
58,53g |
|
-
|
-
|
| seg 17: |
381 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
13,44g |
|
28,04g |
|
-
|
-
|
| seg 10: |
1561 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
85,84g |
|
82,36g |
|
73,20g |
|
-
|
-
|
| dom 9: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
137,98g |
|
84,30g |
|
-
|
-
|
| sáb 8: |
1579 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
158,59g |
|
109,21g |
|
-
|
-
|
| sex 7: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
63,92g |
|
85,77g |
|
94,84g |
|
-
|
-
|
| qui 6: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
78,58g |
|
92,81g |
|
98,05g |
|
-
|
-
|
| qua 5: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
65,11g |
|
59,75g |
|
-
|
-
|
| abril 2021 |
| qui 22: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,85g |
|
86,12g |
|
65,51g |
|
-
|
-
|
|
|
