Entradas Recentes de Alimentos e Exercícios
| fevereiro 2019 |
| qua 13: |
209 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
3,17g |
|
36,75g |
|
10,70g |
|
-
|
-
|
| ter 12: |
159 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
5,41g |
|
20,63g |
|
5,33g |
|
-
|
-
|
| seg 11: |
184 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
30,12g |
|
4,49g |
|
-
|
-
|
| sáb 9: |
177 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
3,76g |
|
32,77g |
|
3,15g |
|
-
|
-
|
| sex 8: |
446 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
55,69g |
|
30,76g |
|
-
|
-
|
| qui 7: |
378 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
38,11g |
|
40,77g |
|
-
|
-
|
| qua 6: |
427 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
61,38g |
|
10,87g |
|
-
|
-
|
| ter 5: |
439 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
50,17g |
|
14,88g |
|
-
|
-
|
| seg 4: |
507 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
51,50g |
|
40,62g |
|
-
|
-
|
| dom 3: |
237 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
28,19g |
|
4,66g |
|
-
|
-
|
| sáb 2: |
369 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
62,39g |
|
11,32g |
|
-
|
-
|
| sex 1: |
453 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
6,69g |
|
66,93g |
|
28,36g |
|
2508*
|
 2055
|
| janeiro 2019 |
| qui 31: |
383 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
59,10g |
|
17,93g |
|
-
|
-
|
| qua 30: |
521 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
58,22g |
|
42,69g |
|
-
|
-
|
| ter 29: |
326 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
35,85g |
|
152,13g |
|
-
|
-
|
| seg 28: |
471 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
55,22g |
|
19,67g |
|
-
|
-
|
| dom 27: |
554 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
44,83g |
|
34,49g |
|
-
|
-
|
| sáb 26: |
530 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
16,41g |
|
53,89g |
|
38,99g |
|
-
|
-
|
| sex 25: |
549 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
45,14g |
|
47,10g |
|
-
|
-
|
| qui 24: |
430 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
12,78g |
|
50,83g |
|
21,62g |
|
-
|
-
|
|
|
