Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
1628 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
83,74g |
|
52,75g |
|
167,77g |
|
-
|
-
|
| sáb 13: |
1594 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
87,17g |
|
61,04g |
|
140,19g |
|
-
|
-
|
| sex 12: |
1890 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
87,13g |
|
72,81g |
|
202,35g |
|
-
|
-
|
| qui 11: |
984 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
41,53g |
|
78,09g |
|
-
|
-
|
| qua 10: |
992 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
46,78g |
|
118,00g |
|
-
|
-
|
| ter 9: |
1712 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
80,05g |
|
90,11g |
|
159,81g |
|
-
|
-
|
| seg 8: |
1591 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
83,56g |
|
84,54g |
|
128,83g |
|
-
|
-
|
| dom 7: |
1641 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
76,20g |
|
83,71g |
|
160,45g |
|
-
|
-
|
| sáb 6: |
1781 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
74,63g |
|
88,61g |
|
186,68g |
|
-
|
-
|
| sex 5: |
1497 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,39g |
|
42,43g |
|
177,79g |
|
-
|
-
|
| qui 4: |
1597 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
96,45g |
|
64,26g |
|
119,06g |
|
-
|
-
|
| qua 3: |
1833 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
81,14g |
|
66,36g |
|
207,12g |
|
-
|
-
|
| ter 2: |
570 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
17,70g |
|
37,10g |
|
-
|
-
|
| seg 1: |
1419 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
75,15g |
|
162,65g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1673 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
73,70g |
|
48,51g |
|
200,77g |
|
-
|
-
|
| sáb 29: |
1649 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
71,47g |
|
226,06g |
|
-
|
-
|
| sex 28: |
2023 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
86,08g |
|
57,19g |
|
258,79g |
|
-
|
-
|
| qui 27: |
1428 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
70,90g |
|
70,97g |
|
128,01g |
|
-
|
-
|
| qua 26: |
1657 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,55g |
|
57,26g |
|
177,10g |
|
-
|
-
|
| ter 25: |
1683 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,10g |
|
102,59g |
|
119,67g |
|
-
|
-
|
|
|
