Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 12: |
297 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
17,01g |
|
20,72g |
|
-
|
-
|
| dom 11: |
539 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
36,11g |
|
65,07g |
|
-
|
-
|
| sex 9: |
1156 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
72,51g |
|
116,11g |
|
-
|
-
|
| qui 8: |
186 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,77g |
|
15,07g |
|
23,00g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
564 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,04g |
|
26,61g |
|
63,55g |
|
-
|
-
|
| novembro 2023 |
| qui 9: |
5882 *
|
368%
|
Gord: |
|
Prot: |
|
Carbs: |
430,62g |
|
172,40g |
|
331,32g |
|
-
|
-
|
| qua 8: |
314 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
15,16g |
|
24,96g |
|
-
|
-
|
| ter 7: |
287 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
20,03g |
|
16,78g |
|
-
|
-
|
| seg 6: |
496 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
37,69g |
|
25,12g |
|
-
|
-
|
| qui 2: |
225 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,97g |
|
16,91g |
|
25,55g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
484 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
18,80g |
|
65,58g |
|
-
|
-
|
| qui 26: |
147 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,83g |
|
11,39g |
|
9,78g |
|
-
|
-
|
| qua 25: |
581 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
34,98g |
|
76,33g |
|
-
|
-
|
| ter 24: |
964 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
60,45g |
|
59,43g |
|
-
|
-
|
| sex 20: |
356 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
6,94g |
|
20,56g |
|
-
|
-
|
| qui 19: |
281 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
7,46g |
|
10,70g |
|
-
|
-
|
| sáb 14: |
565 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
13,89g |
|
79,17g |
|
-
|
-
|
| qua 4: |
524 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
13,20g |
|
55,00g |
|
-
|
-
|
| ter 3: |
204 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
11,70g |
|
27,00g |
|
-
|
-
|
| dom 1: |
485 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
36,30g |
|
29,61g |
|
-
|
-
|
|
|
