Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 12: |
1375 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,38g |
|
55,02g |
|
127,94g |
|
-
|
-
|
| dom 11: |
1014 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
46,76g |
|
102,12g |
|
-
|
-
|
| sex 9: |
452 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
22,47g |
|
46,80g |
|
-
|
-
|
| qui 8: |
1683 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
79,74g |
|
79,42g |
|
165,81g |
|
-
|
-
|
| junho 2024 |
| qua 19: |
1729 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
69,25g |
|
100,42g |
|
176,58g |
|
-
|
-
|
| ter 18: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
21,44g |
|
72,29g |
|
-
|
-
|
| seg 17: |
2159 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
115,66g |
|
98,45g |
|
193,85g |
|
-
|
-
|
| dom 16: |
747 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,11g |
|
30,60g |
|
67,63g |
|
-
|
-
|
| sáb 15: |
2216 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
91,12g |
|
118,75g |
|
246,39g |
|
-
|
-
|
| sex 14: |
1524 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
70,82g |
|
167,66g |
|
-
|
-
|
| qui 13: |
1613 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
52,53g |
|
87,82g |
|
194,75g |
|
-
|
-
|
| qua 12: |
1895 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
119,27g |
|
229,65g |
|
-
|
-
|
| seg 3: |
1360 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,59g |
|
60,61g |
|
164,24g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,00g |
|
70,42g |
|
109,05g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
789 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
41,37g |
|
72,94g |
|
-
|
-
|
| novembro 2023 |
| seg 13: |
1542 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
56,65g |
|
70,40g |
|
188,98g |
|
-
|
-
|
| ter 7: |
1748 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
68,37g |
|
110,99g |
|
180,55g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
2659 *
|
190%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
96,26g |
|
443,20g |
|
-
|
-
|
| fevereiro 2023 |
| dom 5: |
1745 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
65,92g |
|
108,36g |
|
180,88g |
|
-
|
-
|
| sáb 4: |
1614 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
54,84g |
|
135,39g |
|
139,53g |
|
-
|
-
|
|
|
