Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 25: |
765 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
17,00g |
|
93,70g |
|
-
|
-
|
| ter 23: |
1426 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
56,28g |
|
180,71g |
|
-
|
-
|
| dom 21: |
1584 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,99g |
|
92,76g |
|
134,96g |
|
-
|
-
|
| qui 18: |
1716 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,44g |
|
120,35g |
|
175,79g |
|
-
|
-
|
| qua 17: |
1592 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
64,51g |
|
204,62g |
|
-
|
-
|
| seg 15: |
570 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
24,23g |
|
88,43g |
|
-
|
-
|
| dom 14: |
1301 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
64,05g |
|
138,70g |
|
3080*
|
 1779
|
| sáb 13: |
1567 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
85,30g |
|
163,99g |
|
-
|
-
|
| qui 11: |
1590 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,24g |
|
74,89g |
|
168,83g |
|
-
|
-
|
| qua 10: |
1510 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
103,41g |
|
164,86g |
|
3033*
|
1523
|
| seg 8: |
1414 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
69,83g |
|
176,68g |
|
-
|
-
|
| sáb 6: |
1658 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
106,87g |
|
214,80g |
|
-
|
-
|
| sex 5: |
782 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
37,00g |
|
91,43g |
|
-
|
-
|
| qui 4: |
656 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
26,68g |
|
70,08g |
|
-
|
-
|
| qua 3: |
1471 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
75,84g |
|
154,14g |
|
-
|
-
|
| ter 2: |
955 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,20g |
|
48,77g |
|
105,44g |
|
-
|
-
|
| seg 1: |
1457 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
73,03g |
|
160,94g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
317 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,71g |
|
12,26g |
|
36,68g |
|
3398*
|
3081
|
| sáb 29: |
1141 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,43g |
|
72,78g |
|
97,38g |
|
-
|
-
|
| sex 28: |
1492 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,59g |
|
71,44g |
|
143,91g |
|
-
|
-
|
|
|
