Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
554 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
30,41g |
|
48,48g |
|
-
|
-
|
| ter 20: |
978 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
69,36g |
|
101,64g |
|
-
|
-
|
| seg 19: |
1548 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,86g |
|
74,10g |
|
161,87g |
|
-
|
-
|
| dom 18: |
1253 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,11g |
|
52,66g |
|
155,14g |
|
-
|
-
|
| sáb 17: |
1069 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
49,31g |
|
150,75g |
|
-
|
-
|
| sex 16: |
604 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
25,27g |
|
93,74g |
|
-
|
-
|
| qui 15: |
535 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
41,18g |
|
43,08g |
|
-
|
-
|
| qua 14: |
1352 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
62,42g |
|
147,74g |
|
-
|
-
|
| abril 2024 |
| dom 14: |
174 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,63g |
|
9,79g |
|
21,64g |
|
-
|
-
|
| sex 12: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
10,50g |
|
21,70g |
|
-
|
-
|
| março 2024 |
| ter 26: |
342 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
7,75g |
|
46,75g |
|
-
|
-
|
| fevereiro 2024 |
| seg 12: |
326 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
4,20g |
|
41,90g |
|
-
|
-
|
| abril 2023 |
| sáb 15: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
76,32g |
|
100,94g |
|
-
|
-
|
| sex 14: |
1655 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
64,36g |
|
71,40g |
|
191,93g |
|
-
|
-
|
| qua 12: |
868 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
40,27g |
|
101,22g |
|
-
|
-
|
| ter 11: |
174 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,37g |
|
6,12g |
|
35,17g |
|
-
|
-
|
| março 2023 |
| dom 19: |
701 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
42,15g |
|
92,77g |
|
-
|
-
|
| sáb 18: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
10,33g |
|
56,49g |
|
-
|
-
|
| qui 16: |
669 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
49,49g |
|
74,92g |
|
-
|
-
|
|
|
