Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 1: |
1124 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
120,00g |
|
29,20g |
|
-
|
-
|
| julho 2023 |
| qui 20: |
790 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
109,23g |
|
18,71g |
|
-
|
-
|
| junho 2023 |
| qua 14: |
247 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
29,61g |
|
10,40g |
|
-
|
-
|
| ter 13: |
1236 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
107,43g |
|
61,08g |
|
4,59g |
|
-
|
-
|
| ter 6: |
517 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
31,25g |
|
2,23g |
|
-
|
-
|
| qui 1: |
1384 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
118,33g |
|
73,46g |
|
5,22g |
|
-
|
-
|
| março 2023 |
| qua 15: |
851 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
83,98g |
|
40,46g |
|
-
|
-
|
| ter 14: |
1292 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
53,89g |
|
124,11g |
|
69,77g |
|
2143*
|
 851
|
| seg 13: |
1394 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
65,22g |
|
114,32g |
|
84,15g |
|
1848*
|
454
|
| fevereiro 2023 |
| ter 14: |
1128 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,51g |
|
89,03g |
|
60,86g |
|
-
|
-
|
| sex 10: |
1257 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
112,96g |
|
79,90g |
|
2070*
|
813
|
| junho 2022 |
| dom 26: |
1307 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
157,64g |
|
59,16g |
|
-
|
-
|
| abril 2022 |
| sáb 23: |
66 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
8,00g |
|
2,80g |
|
-
|
-
|
| janeiro 2022 |
| dom 23: |
1107 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,70g |
|
85,69g |
|
19,77g |
|
-
|
-
|
| outubro 2021 |
| qua 6: |
1270 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
99,41g |
|
70,11g |
|
26,60g |
|
1438*
|
168
|
| ter 5: |
1292 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
103,44g |
|
75,94g |
|
9,86g |
|
1792*
|
500
|
| dom 3: |
1231 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
109,85g |
|
52,18g |
|
4,44g |
|
-
|
-
|
| abril 2021 |
| dom 18: |
-
|
-
|
|
1178*
|
-
|
| novembro 2020 |
| sáb 28: |
-
|
-
|
|
1415*
|
-
|
| sex 27: |
974 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,27g |
|
62,38g |
|
74,29g |
|
1415*
|
441
|
| qui 26: |
1529 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
80,45g |
|
96,08g |
|
109,22g |
|
1818*
|
289
|
| seg 16: |
-
|
-
|
|
1162*
|
-
|
| dom 8: |
-
|
-
|
|
1576*
|
-
|
| maio 2020 |
| dom 24: |
1174 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,77g |
|
108,79g |
|
75,82g |
|
1254*
|
80
|
|
|
