Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
217 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
2,18g |
|
25,21g |
|
-
|
-
|
| dom 8: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
74,88g |
|
122,40g |
|
-
|
-
|
| sex 6: |
1514 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
65,17g |
|
176,15g |
|
-
|
-
|
| qui 5: |
1786 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
70,55g |
|
78,32g |
|
201,99g |
|
-
|
-
|
| qua 4: |
1288 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
43,68g |
|
184,63g |
|
-
|
-
|
| ter 3: |
1474 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
86,66g |
|
88,95g |
|
80,72g |
|
-
|
-
|
| dom 1: |
1121 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
25,85g |
|
119,25g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
576 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
38,20g |
|
60,20g |
|
-
|
-
|
| qui 29: |
589 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,83g |
|
37,79g |
|
57,25g |
|
-
|
-
|
| qua 28: |
1922 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
80,74g |
|
114,83g |
|
195,33g |
|
-
|
-
|
| ter 27: |
1540 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,49g |
|
68,60g |
|
199,44g |
|
-
|
-
|
| qui 22: |
2194 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
123,71g |
|
91,13g |
|
189,73g |
|
-
|
-
|
| qua 21: |
1801 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,45g |
|
178,34g |
|
135,20g |
|
-
|
-
|
| ter 20: |
1910 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
74,68g |
|
122,78g |
|
190,69g |
|
-
|
-
|
| seg 19: |
1082 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,04g |
|
64,72g |
|
99,54g |
|
-
|
-
|
| dom 18: |
2204 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
94,11g |
|
129,66g |
|
218,42g |
|
-
|
-
|
| sáb 17: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
120,09g |
|
141,91g |
|
-
|
-
|
| sex 16: |
2082 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
82,43g |
|
151,27g |
|
178,55g |
|
-
|
-
|
| qui 15: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
154,53g |
|
118,60g |
|
-
|
-
|
| qua 14: |
2058 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
96,79g |
|
59,70g |
|
229,99g |
|
-
|
-
|
|
|
