Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 13: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
33,66g |
|
23,29g |
|
-
|
-
|
| qui 12: |
1306 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
43,96g |
|
74,09g |
|
159,30g |
|
-
|
-
|
| qua 11: |
422 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,84g |
|
26,32g |
|
20,73g |
|
-
|
-
|
| seg 9: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,13g |
|
32,88g |
|
33,70g |
|
-
|
-
|
| sex 6: |
762 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
50,38g |
|
25,66g |
|
-
|
-
|
| qua 4: |
492 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
23,72g |
|
17,66g |
|
-
|
-
|
| ter 3: |
1154 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,20g |
|
47,50g |
|
85,58g |
|
-
|
-
|
| novembro 2021 |
| ter 23: |
679 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
44,19g |
|
35,73g |
|
-
|
-
|
| sex 19: |
353 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
18,27g |
|
34,73g |
|
-
|
-
|
| sex 12: |
1147 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,96g |
|
87,15g |
|
52,87g |
|
-
|
-
|
| qui 11: |
1181 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,31g |
|
67,55g |
|
80,02g |
|
-
|
-
|
| qua 10: |
996 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
46,10g |
|
116,41g |
|
-
|
-
|
| ter 9: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
39,24g |
|
109,47g |
|
-
|
-
|
| sex 5: |
454 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
9,13g |
|
51,35g |
|
-
|
-
|
| qui 4: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
32,11g |
|
25,50g |
|
-
|
-
|
| qua 3: |
907 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
59,29g |
|
53,10g |
|
-
|
-
|
| ter 2: |
339 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
24,22g |
|
17,49g |
|
-
|
-
|
| seg 1: |
684 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
35,48g |
|
59,84g |
|
-
|
-
|
| setembro 2021 |
| ter 21: |
931 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,86g |
|
53,88g |
|
56,42g |
|
-
|
-
|
| seg 20: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
41,01g |
|
47,08g |
|
-
|
-
|
|
|
