Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
293 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,39g |
|
8,99g |
|
60,75g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
372 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
14,75g |
|
40,31g |
|
-
|
-
|
| seg 25: |
416 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
15,28g |
|
61,61g |
|
-
|
-
|
| sáb 16: |
78 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
0,30g |
|
14,00g |
|
-
|
-
|
| junho 2022 |
| qui 2: |
820 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
38,27g |
|
76,10g |
|
-
|
-
|
| qua 1: |
777 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
33,93g |
|
87,82g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
983 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
45,31g |
|
122,40g |
|
-
|
-
|
| seg 30: |
1075 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
36,00g |
|
115,37g |
|
-
|
-
|
| sex 6: |
499 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
13,61g |
|
60,15g |
|
-
|
-
|
| qui 5: |
340 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,68g |
|
3,29g |
|
54,10g |
|
-
|
-
|
| qua 4: |
453 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
14,81g |
|
60,59g |
|
-
|
-
|
| abril 2022 |
| ter 26: |
491 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
14,43g |
|
87,56g |
|
-
|
-
|
| seg 25: |
156 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
0,60g |
|
28,00g |
|
-
|
-
|
| sáb 23: |
78 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
0,30g |
|
14,00g |
|
-
|
-
|
| março 2022 |
| ter 15: |
853 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
25,88g |
|
116,40g |
|
-
|
-
|
| qui 10: |
346 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
7,40g |
|
46,50g |
|
-
|
-
|
| fevereiro 2022 |
| qua 23: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
0,90g |
|
42,00g |
|
-
|
-
|
| seg 21: |
301 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
2,31g |
|
48,36g |
|
-
|
-
|
| ter 1: |
87 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
4,10g |
|
6,40g |
|
-
|
-
|
| janeiro 2022 |
| sex 21: |
149 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,03g |
|
2,92g |
|
28,73g |
|
-
|
-
|
|
|
