Calendário de Dieta de PicklepieinAthens - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
seg 17: 607 * 43%
Gord:
 
Prot:
 
Carbs:
39,77g
 
20,39g
 
45,56g
1645*  1038
dom 16: 1118 * 80%
Gord:
 
Prot:
 
Carbs:
23,83g
 
49,64g
 
122,27g
1725*  607
sáb 15: 770 * 55%
Gord:
 
Prot:
 
Carbs:
18,00g
 
17,00g
 
50,40g
- -
sex 14: 418 * 30%
Gord:
 
Prot:
 
Carbs:
18,50g
 
24,50g
 
35,00g
- -
qui 13: 1516 * 108%
Gord:
 
Prot:
 
Carbs:
46,89g
 
71,70g
 
150,67g
- -
qua 12: 742 * 53%
Gord:
 
Prot:
 
Carbs:
18,36g
 
48,34g
 
118,96g
- -
ter 11: 1124 * 80%
Gord:
 
Prot:
 
Carbs:
37,92g
 
61,40g
 
95,88g
1856*  732
seg 10: 952 * 68%
Gord:
 
Prot:
 
Carbs:
38,40g
 
47,48g
 
83,05g
1732*  780
qui 6: 1414 * 101%
Gord:
 
Prot:
 
Carbs:
40,26g
 
91,18g
 
125,94g
1704*  290
maio 2024
qui 30: 330 * 24%
Gord:
 
Prot:
 
Carbs:
14,50g
 
27,00g
 
24,00g
- -
qua 29: 242 * 17%
Gord:
 
Prot:
 
Carbs:
6,12g
 
18,63g
 
30,77g
1724*  1482
sex 24: 200 * 14%
Gord:
 
Prot:
 
Carbs:
12,00g
 
10,00g
 
14,00g
1711*  1511
qui 23: 1099 * 78%
Gord:
 
Prot:
 
Carbs:
58,62g
 
66,63g
 
33,02g
- -
qua 22: 452 * 32%
Gord:
 
Prot:
 
Carbs:
22,10g
 
23,85g
 
45,79g
- -
ter 21: 1131 * 81%
Gord:
 
Prot:
 
Carbs:
35,13g
 
50,79g
 
111,18g
1619*  488
dom 5: 1189 * 85%
Gord:
 
Prot:
 
Carbs:
44,12g
 
49,63g
 
135,52g
- -
sáb 4: 1130 * 81%
Gord:
 
Prot:
 
Carbs:
51,00g
 
41,00g
 
98,30g
- -
sex 3: 416 * 30%
Gord:
 
Prot:
 
Carbs:
13,88g
 
29,52g
 
69,43g
- -
qui 2: 1058 * 76%
Gord:
 
Prot:
 
Carbs:
23,79g
 
67,03g
 
99,31g
- -
qua 1: 1130 * 81%
Gord:
 
Prot:
 
Carbs:
34,75g
 
41,52g
 
99,05g
1640*  510
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