Calendário de Dieta de *Ane4ka-vrn* - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qui 1: 1008 * 72%
Gord:
 
Prot:
 
Carbs:
61,52g
 
51,17g
 
61,29g
1479*  471
julho 2024
qua 31: 1593 * 114%
Gord:
 
Prot:
 
Carbs:
59,27g
 
84,67g
 
181,19g
1754*  161
ter 30: 1642 * 117%
Gord:
 
Prot:
 
Carbs:
61,98g
 
117,50g
 
154,58g
1874*  232
seg 29: 1548 * 111%
Gord:
 
Prot:
 
Carbs:
58,68g
 
51,90g
 
214,44g
1900*  352
dom 28: 1739 * 124%
Gord:
 
Prot:
 
Carbs:
100,30g
 
84,77g
 
88,35g
1799*  60
sáb 27: 1265 * 90%
Gord:
 
Prot:
 
Carbs:
50,53g
 
69,37g
 
126,42g
- -
sex 26: 1877 * 134%
Gord:
 
Prot:
 
Carbs:
73,89g
 
89,32g
 
134,39g
- -
qui 25: 1334 * 95%
Gord:
 
Prot:
 
Carbs:
55,63g
 
81,10g
 
127,24g
1770*  436
qua 24: 1513 * 108%
Gord:
 
Prot:
 
Carbs:
48,09g
 
66,22g
 
194,05g
1764*  251
ter 23: 844 * 60%
Gord:
 
Prot:
 
Carbs:
47,45g
 
37,93g
 
67,90g
1617*  773
seg 22: 740 * 53%
Gord:
 
Prot:
 
Carbs:
36,98g
 
40,88g
 
69,70g
1707*  967
dom 21: 891 * 64%
Gord:
 
Prot:
 
Carbs:
33,94g
 
64,81g
 
49,82g
1584*  693
sáb 20: 1427 * 102%
Gord:
 
Prot:
 
Carbs:
58,19g
 
76,41g
 
157,75g
1688*  261
sex 19: 1664 * 119%
Gord:
 
Prot:
 
Carbs:
94,61g
 
57,62g
 
150,12g
1687*  23
qui 18: 781 * 56%
Gord:
 
Prot:
 
Carbs:
38,33g
 
49,35g
 
61,12g
1687*  906
qua 17: 1023 * 73%
Gord:
 
Prot:
 
Carbs:
52,20g
 
56,24g
 
80,96g
- -
ter 16: 1284 * 92%
Gord:
 
Prot:
 
Carbs:
63,38g
 
45,60g
 
101,75g
1653*  369
seg 15: 836 * 60%
Gord:
 
Prot:
 
Carbs:
41,90g
 
42,87g
 
84,70g
- -
dom 14: 1293 * 92%
Gord:
 
Prot:
 
Carbs:
61,24g
 
77,70g
 
115,98g
1616*  323
sáb 13: 826 * 59%
Gord:
 
Prot:
 
Carbs:
43,03g
 
37,55g
 
72,83g
1668*  842
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.