Calendário de Dieta de diana liyana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
qua 17: 1019 * 113%
Gord:
 
Prot:
 
Carbs:
41,55g
 
33,69g
 
126,02g
- -
sáb 13: 629 * 70%
Gord:
 
Prot:
 
Carbs:
15,18g
 
28,37g
 
96,65g
- -
sex 5: 1312 * 146%
Gord:
 
Prot:
 
Carbs:
38,53g
 
102,85g
 
149,62g
- -
março 2019
sáb 23: 824 * 92%
Gord:
 
Prot:
 
Carbs:
20,64g
 
47,89g
 
109,00g
- -
qui 21: 654 * 73%
Gord:
 
Prot:
 
Carbs:
11,02g
 
31,76g
 
103,14g
- -
seg 18: 518 * 58%
Gord:
 
Prot:
 
Carbs:
5,72g
 
20,36g
 
98,37g
- -
dom 17: 900 * 100%
Gord:
 
Prot:
 
Carbs:
13,71g
 
48,75g
 
143,31g
- -
sáb 16: 555 * 62%
Gord:
 
Prot:
 
Carbs:
12,34g
 
23,74g
 
86,64g
- -
sex 15: 505 * 56%
Gord:
 
Prot:
 
Carbs:
2,77g
 
51,90g
 
64,49g
- -
qui 14: 1109 * 123%
Gord:
 
Prot:
 
Carbs:
38,30g
 
40,37g
 
149,45g
- -
qua 13: 719 * 80%
Gord:
 
Prot:
 
Carbs:
11,04g
 
40,23g
 
111,75g
- -
ter 12: 1384 * 154%
Gord:
 
Prot:
 
Carbs:
30,36g
 
84,97g
 
191,32g
- -
seg 11: 756 * 84%
Gord:
 
Prot:
 
Carbs:
13,80g
 
55,57g
 
99,49g
- -
dom 10: 739 * 82%
Gord:
 
Prot:
 
Carbs:
14,33g
 
37,38g
 
117,50g
- -
sáb 9: 715 * 79%
Gord:
 
Prot:
 
Carbs:
10,07g
 
39,29g
 
113,34g
- -
sex 8: 669 * 74%
Gord:
 
Prot:
 
Carbs:
21,90g
 
28,64g
 
91,31g
- -
qui 7: 2065 * 229%
Gord:
 
Prot:
 
Carbs:
77,02g
 
58,61g
 
301,02g
- -
qua 6: 608 * 68%
Gord:
 
Prot:
 
Carbs:
15,52g
 
25,95g
 
91,89g
- -
ter 5: 945 * 105%
Gord:
 
Prot:
 
Carbs:
28,94g
 
51,65g
 
143,13g
- -
seg 4: 1004 * 112%
Gord:
 
Prot:
 
Carbs:
23,87g
 
29,52g
 
159,78g
- -
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