Calendário de Dieta de Angela_17 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
qua 30: 1229 * 72%
Gord:
 
Prot:
 
Carbs:
39,69g
 
48,97g
 
178,39g
- -
ter 29: 1499 * 88%
Gord:
 
Prot:
 
Carbs:
47,75g
 
54,70g
 
215,72g
- -
seg 28: 1276 * 75%
Gord:
 
Prot:
 
Carbs:
43,88g
 
45,52g
 
175,20g
- -
dom 27: 1700 * 100%
Gord:
 
Prot:
 
Carbs:
62,69g
 
90,84g
 
190,09g
- -
sáb 26: 1644 * 97%
Gord:
 
Prot:
 
Carbs:
48,02g
 
59,14g
 
240,84g
- -
sex 25: 1521 * 89%
Gord:
 
Prot:
 
Carbs:
38,62g
 
59,04g
 
231,64g
- -
qui 24: 1716 * 101%
Gord:
 
Prot:
 
Carbs:
51,54g
 
56,59g
 
253,03g
- -
qua 23: 1421 * 84%
Gord:
 
Prot:
 
Carbs:
40,74g
 
59,89g
 
201,43g
- -
ter 22: 1487 * 87%
Gord:
 
Prot:
 
Carbs:
37,74g
 
84,59g
 
195,83g
- -
seg 21: 1169 * 69%
Gord:
 
Prot:
 
Carbs:
23,79g
 
44,76g
 
192,23g
- -
dom 20: 1469 * 86%
Gord:
 
Prot:
 
Carbs:
41,32g
 
67,94g
 
207,84g
- -
sáb 19: 1600 * 94%
Gord:
 
Prot:
 
Carbs:
39,30g
 
67,56g
 
231,91g
- -
sex 18: 1673 * 98%
Gord:
 
Prot:
 
Carbs:
68,53g
 
56,87g
 
199,41g
- -
qui 17: 1314 * 77%
Gord:
 
Prot:
 
Carbs:
34,73g
 
43,85g
 
207,10g
- -
qua 16: 1424 * 84%
Gord:
 
Prot:
 
Carbs:
48,68g
 
50,72g
 
198,48g
- -
ter 15: 1217 * 72%
Gord:
 
Prot:
 
Carbs:
27,97g
 
36,11g
 
205,12g
- -
seg 14: 1495 * 88%
Gord:
 
Prot:
 
Carbs:
41,92g
 
46,87g
 
230,46g
- -
dom 13: 1672 * 98%
Gord:
 
Prot:
 
Carbs:
62,22g
 
81,94g
 
189,51g
- -
sáb 12: 1861 * 109%
Gord:
 
Prot:
 
Carbs:
74,02g
 
74,39g
 
227,61g
- -
sex 11: 1610 * 95%
Gord:
 
Prot:
 
Carbs:
49,99g
 
55,58g
 
226,48g
- -
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