Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
289 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
26,64g |
|
18,43g |
|
-
|
-
|
| qua 18: |
842 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,71g |
|
39,11g |
|
100,86g |
|
-
|
-
|
| ter 17: |
436 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
19,98g |
|
36,72g |
|
-
|
-
|
| sáb 14: |
440 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
36,41g |
|
44,50g |
|
-
|
-
|
| sex 13: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
12,42g |
|
17,38g |
|
-
|
-
|
| ter 3: |
569 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,18g |
|
40,62g |
|
77,02g |
|
-
|
-
|
| seg 2: |
426 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
29,90g |
|
30,01g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
387 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
9,74g |
|
59,74g |
|
-
|
-
|
| qua 21: |
923 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
76,52g |
|
91,08g |
|
-
|
-
|
| ter 20: |
895 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
48,14g |
|
84,67g |
|
-
|
-
|
| seg 19: |
846 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,43g |
|
29,43g |
|
87,80g |
|
-
|
-
|
| qui 15: |
5 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| julho 2024 |
| ter 23: |
1124 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
61,73g |
|
139,70g |
|
-
|
-
|
| seg 22: |
88 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
1,14g |
|
19,95g |
|
-
|
-
|
| dom 14: |
456 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
43,02g |
|
49,81g |
|
-
|
-
|
| junho 2024 |
| sáb 8: |
1041 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
21,11g |
|
161,57g |
|
-
|
-
|
| qua 5: |
829 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
36,02g |
|
86,75g |
|
-
|
-
|
| maio 2024 |
| dom 12: |
1239 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
17,28g |
|
178,01g |
|
-
|
-
|
| sáb 11: |
1140 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
46,17g |
|
147,87g |
|
-
|
-
|
| sex 10: |
976 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
44,21g |
|
108,26g |
|
-
|
-
|
|
|
