Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 1: |
202 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
8,00g |
|
31,66g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
37 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
1,14g |
|
4,35g |
|
-
|
-
|
| seg 27: |
654 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
40,65g |
|
60,54g |
|
-
|
-
|
| sáb 18: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,19g |
|
0,40g |
|
19,01g |
|
-
|
-
|
| sex 17: |
306 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
14,58g |
|
37,97g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
287 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
10,24g |
|
49,87g |
|
-
|
-
|
| qui 26: |
411 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,56g |
|
12,52g |
|
86,35g |
|
-
|
-
|
| outubro 2022 |
| sáb 15: |
192 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
2,40g |
|
10,24g |
|
-
|
-
|
| sex 14: |
553 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
29,05g |
|
51,53g |
|
-
|
-
|
| setembro 2022 |
| seg 5: |
1001 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
42,47g |
|
134,61g |
|
-
|
-
|
| dom 4: |
457 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
17,64g |
|
73,33g |
|
-
|
-
|
| sáb 3: |
1341 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
79,25g |
|
169,47g |
|
-
|
-
|
| sex 2: |
697 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
36,09g |
|
92,91g |
|
-
|
-
|
| qui 1: |
535 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
28,81g |
|
62,13g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
395 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
16,39g |
|
76,30g |
|
-
|
-
|
| ter 30: |
1098 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
77,12g |
|
104,85g |
|
-
|
-
|
| dom 28: |
533 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
31,59g |
|
83,77g |
|
-
|
-
|
| sáb 27: |
593 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
38,69g |
|
64,86g |
|
-
|
-
|
| sex 26: |
142 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
1,78g |
|
35,84g |
|
-
|
-
|
| qui 25: |
932 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
62,44g |
|
51,26g |
|
51,03g |
|
-
|
-
|
|
|
