Calendário de Dieta de salvatoregatto59 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 23: 1451 * 81%
Gord:
 
Prot:
 
Carbs:
50,52g
 
97,40g
 
154,30g
- -
sáb 21: 240 * 13%
Gord:
 
Prot:
 
Carbs:
0,39g
 
13,44g
 
47,05g
- -
sex 20: 1746 * 97%
Gord:
 
Prot:
 
Carbs:
77,43g
 
146,06g
 
118,91g
- -
qua 18: 2003 * 111%
Gord:
 
Prot:
 
Carbs:
56,05g
 
115,98g
 
187,45g
- -
ter 17: 2236 * 124%
Gord:
 
Prot:
 
Carbs:
96,87g
 
146,89g
 
172,26g
- -
seg 16: 1758 * 98%
Gord:
 
Prot:
 
Carbs:
52,17g
 
136,78g
 
183,46g
- -
dom 15: 1938 * 108%
Gord:
 
Prot:
 
Carbs:
100,76g
 
84,91g
 
180,67g
- -
sáb 14: 1860 * 103%
Gord:
 
Prot:
 
Carbs:
50,80g
 
171,60g
 
169,74g
- -
sex 13: 1833 * 102%
Gord:
 
Prot:
 
Carbs:
63,87g
 
159,90g
 
148,58g
- -
qui 12: 1958 * 109%
Gord:
 
Prot:
 
Carbs:
52,44g
 
126,84g
 
238,95g
- -
qua 11: 1882 * 105%
Gord:
 
Prot:
 
Carbs:
71,63g
 
124,70g
 
179,96g
- -
ter 10: 1690 * 94%
Gord:
 
Prot:
 
Carbs:
59,03g
 
130,92g
 
160,16g
- -
seg 9: 1751 * 97%
Gord:
 
Prot:
 
Carbs:
62,30g
 
132,24g
 
167,05g
- -
dom 8: 2146 * 119%
Gord:
 
Prot:
 
Carbs:
83,22g
 
128,07g
 
214,84g
- -
sáb 7: 2549 * 142%
Gord:
 
Prot:
 
Carbs:
99,58g
 
197,98g
 
189,12g
- -
sex 6: 1874 * 104%
Gord:
 
Prot:
 
Carbs:
70,67g
 
182,84g
 
128,51g
- -
qui 5: 1982 * 110%
Gord:
 
Prot:
 
Carbs:
72,19g
 
139,13g
 
198,18g
- -
qua 4: 1870 * 104%
Gord:
 
Prot:
 
Carbs:
61,74g
 
155,64g
 
172,38g
- -
ter 3: 1886 * 105%
Gord:
 
Prot:
 
Carbs:
71,41g
 
140,80g
 
173,54g
- -
seg 2: 1796 * 100%
Gord:
 
Prot:
 
Carbs:
57,04g
 
135,40g
 
186,39g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.