Calendário de Dieta de gabrieltavares_engcivil - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
qua 13: 2640 * 73%
Gord:
 
Prot:
 
Carbs:
54,88g
 
61,12g
 
474,34g
- -
qui 7: 3011 * 84%
Gord:
 
Prot:
 
Carbs:
96,86g
 
132,23g
 
394,44g
- -
qua 6: 3065 * 85%
Gord:
 
Prot:
 
Carbs:
66,48g
 
146,32g
 
459,38g
- -
ter 5: 3267 * 91%
Gord:
 
Prot:
 
Carbs:
95,06g
 
160,02g
 
439,79g
- -
seg 4: 2012 * 56%
Gord:
 
Prot:
 
Carbs:
44,86g
 
93,30g
 
301,19g
- -
sex 1: 2172 * 60%
Gord:
 
Prot:
 
Carbs:
68,14g
 
107,84g
 
273,32g
- -
janeiro 2019
qui 31: 2965 * 82%
Gord:
 
Prot:
 
Carbs:
87,18g
 
109,74g
 
426,18g
- -
dom 27: 1397 * 39%
Gord:
 
Prot:
 
Carbs:
30,05g
 
70,39g
 
210,23g
- -
sáb 26: 2653 * 74%
Gord:
 
Prot:
 
Carbs:
85,57g
 
136,72g
 
328,91g
- -
sex 25: 1974 * 55%
Gord:
 
Prot:
 
Carbs:
60,71g
 
79,83g
 
280,66g
- -
qui 24: 2369 * 66%
Gord:
 
Prot:
 
Carbs:
72,74g
 
132,78g
 
295,37g
- -
qua 23: 3164 * 88%
Gord:
 
Prot:
 
Carbs:
76,85g
 
144,97g
 
472,12g
- -
ter 22: 2464 * 68%
Gord:
 
Prot:
 
Carbs:
44,67g
 
119,87g
 
399,70g
- -
qui 17: 2082 * 80%
Gord:
 
Prot:
 
Carbs:
69,03g
 
146,21g
 
212,23g
- -
dom 13: 1414 * 54%
Gord:
 
Prot:
 
Carbs:
38,75g
 
60,86g
 
208,38g
- -
sáb 12: 1862 * 72%
Gord:
 
Prot:
 
Carbs:
48,85g
 
109,08g
 
240,51g
- -
sex 11: 3039 * 117%
Gord:
 
Prot:
 
Carbs:
86,32g
 
99,78g
 
463,41g
- -
qui 10: 1973 * 76%
Gord:
 
Prot:
 
Carbs:
59,11g
 
109,85g
 
242,71g
- -
qua 9: 2590 * 100%
Gord:
 
Prot:
 
Carbs:
64,33g
 
128,14g
 
371,47g
- -
sáb 5: 706 * 27%
Gord:
 
Prot:
 
Carbs:
17,91g
 
47,02g
 
89,34g
- -
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