Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
283 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,08g |
|
10,66g |
|
44,02g |
|
-
|
-
|
| qua 18: |
866 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
20,93g |
|
44,49g |
|
120,93g |
|
604*
|
 262
|
| ter 17: |
1196 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
65,27g |
|
156,23g |
|
275*
|
921
|
| dom 15: |
718 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
23,48g |
|
74,86g |
|
-
|
-
|
| dom 1: |
1224 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
42,20g |
|
154,18g |
|
254*
|
970
|
| agosto 2024 |
| sáb 31: |
244 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,64g |
|
25,56g |
|
14,78g |
|
-
|
-
|
| qui 29: |
1057 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
69,55g |
|
98,58g |
|
-
|
-
|
| seg 26: |
839 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
41,20g |
|
95,99g |
|
604*
|
235
|
| sex 16: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
51,72g |
|
93,92g |
|
-
|
-
|
| qui 15: |
281 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
27,06g |
|
17,57g |
|
-
|
-
|
| qua 14: |
639 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
57,66g |
|
119,83g |
|
-
|
-
|
| seg 12: |
340 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
8,00g |
|
57,00g |
|
-
|
-
|
| sáb 10: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
72,93g |
|
142,50g |
|
-
|
-
|
| sáb 3: |
351 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
21,63g |
|
12,88g |
|
-
|
-
|
| sex 2: |
1084 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
42,95g |
|
132,27g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
8,00g |
|
12,00g |
|
-
|
-
|
| ter 23: |
224 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
7,21g |
|
35,76g |
|
-
|
-
|
| seg 22: |
1059 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
59,17g |
|
111,53g |
|
604*
|
455
|
| dom 21: |
1015 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
42,25g |
|
88,18g |
|
-
|
-
|
| sáb 20: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,42g |
|
31,99g |
|
57,85g |
|
-
|
-
|
|
|
