Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1128 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,63g |
|
85,52g |
|
124,80g |
|
-
|
-
|
| sáb 21: |
1559 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
44,02g |
|
249,27g |
|
-
|
-
|
| sex 20: |
1442 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
57,34g |
|
197,33g |
|
-
|
-
|
| qui 19: |
1463 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
78,03g |
|
243,84g |
|
-
|
-
|
| qua 18: |
1330 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
34,63g |
|
62,86g |
|
198,40g |
|
-
|
-
|
| ter 17: |
1317 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,01g |
|
78,00g |
|
144,31g |
|
-
|
-
|
| seg 16: |
1289 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
46,82g |
|
199,14g |
|
-
|
-
|
| dom 15: |
1287 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
55,71g |
|
203,26g |
|
-
|
-
|
| sáb 14: |
1328 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,65g |
|
53,40g |
|
175,00g |
|
-
|
-
|
| sex 13: |
1311 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
66,44g |
|
178,25g |
|
-
|
-
|
| qui 12: |
1219 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
70,82g |
|
152,58g |
|
-
|
-
|
| qua 11: |
1337 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
108,56g |
|
145,52g |
|
-
|
-
|
| ter 10: |
1376 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
58,29g |
|
192,42g |
|
-
|
-
|
| seg 9: |
1268 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
63,82g |
|
147,53g |
|
-
|
-
|
| dom 8: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
96,62g |
|
117,06g |
|
-
|
-
|
| sáb 7: |
1176 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
87,48g |
|
153,37g |
|
-
|
-
|
| sex 6: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,14g |
|
86,95g |
|
115,28g |
|
-
|
-
|
| qui 5: |
1177 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
88,63g |
|
149,32g |
|
-
|
-
|
| qua 4: |
1837 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
92,24g |
|
235,86g |
|
-
|
-
|
| ter 3: |
1169 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
79,03g |
|
130,48g |
|
-
|
-
|
|
|
