Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
21,81g |
|
8,69g |
|
-
|
-
|
| qui 4: |
873 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
86,41g |
|
51,29g |
|
-
|
-
|
| qua 3: |
1928 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
101,53g |
|
90,21g |
|
163,38g |
|
-
|
-
|
| ter 2: |
1798 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
68,61g |
|
145,19g |
|
154,23g |
|
-
|
-
|
| seg 1: |
1525 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
138,96g |
|
134,67g |
|
-
|
-
|
| agosto 2023 |
| qua 9: |
602 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
25,54g |
|
71,97g |
|
-
|
-
|
| ter 8: |
1197 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,84g |
|
83,70g |
|
75,11g |
|
-
|
-
|
| sex 4: |
585 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
38,86g |
|
66,61g |
|
-
|
-
|
| qui 3: |
2189 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
77,07g |
|
121,04g |
|
146,10g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
42 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,06g |
|
0,37g |
|
11,25g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
132 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
3,50g |
|
11,00g |
|
-
|
-
|
| qui 10: |
167 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,55g |
|
3,03g |
|
14,71g |
|
-
|
-
|
| agosto 2022 |
| qua 3: |
264 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
8,40g |
|
37,70g |
|
-
|
-
|
| julho 2022 |
| sex 1: |
308 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
38,52g |
|
6,67g |
|
-
|
-
|
| março 2022 |
| seg 28: |
414 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,56g |
|
41,70g |
|
1,96g |
|
-
|
-
|
| sex 25: |
67 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
1,60g |
|
1,20g |
|
-
|
-
|
| janeiro 2022 |
| seg 24: |
288 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
14,27g |
|
21,10g |
|
-
|
-
|
| sáb 22: |
1558 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,53g |
|
65,74g |
|
209,96g |
|
-
|
-
|
| sex 21: |
1563 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
64,17g |
|
208,64g |
|
-
|
-
|
| qui 20: |
1340 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
45,63g |
|
190,97g |
|
-
|
-
|
|
|
