Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
522 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
30,39g |
|
52,46g |
|
-
|
-
|
| dom 8: |
527 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
25,38g |
|
62,07g |
|
-
|
-
|
| sáb 7: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,02g |
|
79,16g |
|
97,31g |
|
-
|
-
|
| sex 6: |
1562 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
98,47g |
|
132,80g |
|
-
|
-
|
| qui 5: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
6,96g |
|
26,74g |
|
-
|
-
|
| qua 4: |
533 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
18,17g |
|
43,05g |
|
-
|
-
|
| ter 3: |
356 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
22,06g |
|
35,41g |
|
-
|
-
|
| dom 1: |
1166 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
40,25g |
|
148,13g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
897 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
29,39g |
|
75,48g |
|
-
|
-
|
| qui 29: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
92,93g |
|
128,53g |
|
-
|
-
|
| qua 28: |
1473 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,46g |
|
93,00g |
|
133,49g |
|
-
|
-
|
| ter 27: |
1665 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
73,62g |
|
105,21g |
|
136,40g |
|
-
|
-
|
| seg 26: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
14,37g |
|
54,79g |
|
-
|
-
|
| seg 19: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
65,06g |
|
42,84g |
|
90,27g |
|
-
|
-
|
| dom 11: |
278 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,55g |
|
8,59g |
|
36,11g |
|
-
|
-
|
| sáb 10: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
31,40g |
|
137,49g |
|
-
|
-
|
| sáb 3: |
1425 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
44,00g |
|
191,80g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1470 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
121,55g |
|
130,27g |
|
-
|
-
|
| seg 29: |
1376 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
60,00g |
|
147,49g |
|
-
|
-
|
| dom 28: |
984 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
53,69g |
|
108,75g |
|
-
|
-
|
|
|
